David Goodfield - Alternative Health

David Goodfield - Alternative Health GOOD HEALTH IS YOUR NATURAL STATE! You are born to live a life of vitality, strength, peace & hap

06/19/2026
06/19/2026

🌟 More Foods For Energy Here! 🔥
► https://herbshealthhappiness.com/12-foods-to-eat-for-energy/?i=f

It’s quite common to experience an energy slump in the afternoon.

Fortunately, you can incorporate certain supplements into your daily regimen to avoid the temptation of sugary snacks or an extra cup of coffee.

Here are my top six recommendations: ⤵️

1. Cordyceps and Functional Mushrooms: These mushrooms contain polysaccharides that serve as potential energy sources for your body while maintaining a low glycemic index.

2. Ashwagandha Root: This adaptogenic herb helps sustain healthy energy levels by supporting adrenal function and aiding the body in managing stress.

3. SuperGreens: This nutrient-dense supplement boosts your daily intake of greens, contributing to sustained energy levels.

4. Collagen: As the most abundant protein in the human body, collagen is crucial for overall health, including maintaining energy levels.

5. Vitamin B12: Essential for healthy energy levels, Vitamin B12 acts as a natural energy enhancer. Increase your intake by including wild-caught salmon, feta cheese, or eggs in your diet. Ideally, get your levels tested so that you can optimise.

6. Matcha: This finely ground green tea supports heightened energy levels and promotes overall wellness. ❤️️

06/18/2026

Top 10 Best Foods to Cleanse Your Liver (it's the VITAL detox organ!) ❤️️
► https://herbshealthhappiness.com/top-10-best-foods-to-cleanse-your-liver/?i=f

Liver health is ESSENTIAL as the liver deals with toxins - which are present in higher quantities in the modern industrialized world. This quick reference guide will help you to choose the best foods for cleansing the liver to support your overall health... click to learn more and please share! 🙂

06/17/2026

Disease begins when the body is forced to spend more energy digesting and eliminating waste than it has available for healing. Raw foods reduce that burden and allow the body to redirect energy toward repair.
🌱🍓🍊

06/17/2026

The gut is where health begins.
When digestion breaks down, the whole body pays the price.

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