09/09/2026
Monday nights in October!! Restorative Yoga & Self Massage..
3 week series 6:30pm to 8:30pm
- Restorative Yoga & Self Massage: intigrating Somatic IFS into your gentle practice
- Each class in this series Maha will guide you through Support, Restorative postures to help relieve Fascial lines that grip and brace all day .
You will practice curious and validating inner dialogue with these lines of tension that have been protecting you all day .
Then offer gentle massage and nurturing touch to all the parts that have been longing to been acknowledged.
In-person or ZOOM
At Wellness & Movement
Wellness & Movement Hendersonville NC
( by Yoga And Massage)
Lead by Maha Taylor
Psychosomatic Massage therapist, Somatic IFS Coach and Yoga teacher.
Maha Taylor