10/29/2026
What we do in midlife may be connected to our brain health as we age.
Researchers at UT Health San Antonio are studying how everyday health factors may influence cognitive health over a lifetime. In one study of 402 San Antonio residents, greater physical activity and better blood sugar control in midlife were associated with slower cognitive decline later in life.
While no single lifestyle factor can guarantee dementia prevention, research like this helps scientists better understand the factors that may influence brain health and cognitive aging.
Read more about this research through the link in our bio.