Moxie Health

Moxie Health We are a telemedicine practice that specializes in weight loss, peptides, and hormones

06/02/2026

Ladies, if you've ever felt like your emotions, energy, sleep, or patience are all over the place, you're not alone.

Hormonal changes during perimenopause and menopause can affect much more than hot flashes. They can impact your mood, mental clarity, metabolism, sleep, and overall well-being.

Many women spend years thinking they just have to push through it. In reality, there may be options that can help.

At Moxie Health, we take a personalized approach to hormone health and help women determine whether hormone replacement therapy or other treatments may be right for them.

You deserve to feel like yourself again. Reach out to learn more or schedule an appointment at GotMoxieHealth.com





06/01/2026

There's a peptide for THAT? 👀

What if I told you there's a peptide for almost everything? 🤔

Peptides are one of the most exciting developments in wellness and healthy aging. These naturally occurring amino acid chains act as messengers in the body, helping support things like:

✔️ Metabolism and weight management
✔️ Recovery and healing
✔️ Sleep quality
✔️ Energy levels
✔️ Muscle maintenance
✔️ Healthy aging

The best part? Different peptides can be used to target different goals, which means your wellness plan can be personalized to YOU.

Curious if peptide therapy could help you reach your health goals?

Send us a message or schedule a consultation with Moxie Health to learn more.

👇 Tell us in the comments: If you could improve ONE thing right now—energy, sleep, recovery, weight loss, or healthy aging—which would you choose?










05/29/2026

SELF-CARE SUNDAY
Moxie Health will be at the Blue Gardenia Boutique for a celebration of their anniversary weekend, this Sunday, May 31st.
Blue Gardenia is located in Parkside Village shopping center in Southwest Austin, and is your go-to destination in Austin for women’s fashion, gifts, and good vibes.

Whether you’re curious about energy, metabolism, perimenopause, or simply feeling your best, we will be available to answer questions and share information about Moxie Health’s services. We can’t wait to see you there!

05/29/2026

A lot of women are told, “Your blood work is normal,” while silently struggling with symptoms that make them feel completely unlike themselves.

Fatigue. Anxiety. Brain fog. Poor sleep. Mood changes. Weight changes. Feeling overstimulated or emotionally off.

For many women, these can be signs of perimenopause — and most don’t even realize it can begin years before menopause.

Just because labs look “normal” doesn’t mean you feel normal.

Women deserve more education, more support, and more conversations around hormone health. 💜
Book your free consult with us at GotMoxieHealth.com

゚

Most people think they’re eating enough protein… but when you actually add it up, many women aren’t even getting close.A...
05/27/2026

Most people think they’re eating enough protein… but when you actually add it up, many women aren’t even getting close.

A good goal for many adults is around 90–100g+ of protein daily to help support:
✔️ muscle tone & metabolism
✔️ blood sugar balance
✔️ fuller longer appetite control
✔️ energy & recovery
✔️ healthy aging

This cheat sheet shows what 30 grams of protein actually looks like in real life — because hitting your goals gets much easier when you can visualize it.

Small changes add up. Aim to include protein at every meal instead of trying to cram it all in at the end of the day.

Which protein source are you choosing first?
GotMoxieHealth.com

05/26/2026

This reel is funny — but for many people, hormone imbalance is very real.

Hormones influence mood, stress response, sleep, energy, focus, and emotional well-being. When levels are out of balance, it can leave you feeling exhausted, irritable, anxious, emotional, or simply not like yourself.

The goal of hormone therapy isn’t to “change who you are.” It’s to help your body regain balance so you can feel healthier, happier, and more in control again.

You deserve to feel good. 💖

If you’ve been struggling with mood swings, fatigue, low energy, or feeling “off,” hormone balance may be worth exploring.
Set up a free consult at
GotMoxieHealth.com

05/25/2026

“Watch what you eat” doesn’t mean giving up the foods you love. 🍫

At Moxie Telehealth, we believe real health is about balance, portions, consistency, and making choices that support your goals — not restriction.

You can enjoy the chocolate and stay on track. The key is understanding:
✔️ what you’re eating
✔️ how much you’re eating
✔️ how often you’re eating it

Sustainable results always beat extreme diets. 💪

Ready for a personalized wellness plan that actually fits your life? Message or email us to learn more.
[email protected]

05/23/2026

A lot of people think starting a GLP-1 means giving up every treat forever — but that’s not realistic or sustainable for most people.

The healthiest approach is learning balance:
✔ enjoying foods you love in moderation
✔ understanding portions
✔ reducing cravings without feeling deprived
✔ creating habits you can actually maintain long term

You do not have to be perfect to make progress.

GLP-1s are tools that can support healthier choices and a better relationship with food — not punishment for enjoying dessert once in a while.

If you’ve been thinking about starting your wellness journey, we’d love to help you explore your options through our telehealth consultations. ✨

GotMoxieHealth.com

Most people think they need to eat LESSto lose weight. But sometimes the real problem is they’re not eating ENOUGH prote...
05/22/2026

Most people think they need to eat LESS
to lose weight. But sometimes the real problem is they’re not eating ENOUGH protein.

Low protein intake can leave you:
⚡️ tired
🍪 constantly hungry
📉 struggling to build muscle
😩 craving sugar
⚖️ frustrated when the scale won’t move

Protein matters for:
✔️ metabolism
✔️ muscle preservation
✔️ recovery
✔️ satiety
✔️ healthy weight loss

If you’re always hungry, exhausted, or not seeing results…your protein intake may be the missing piece.

How much protein are YOU getting daily?

Book at GotMoxieHealth.com for your free consultation today.


05/22/2026

We may not be the best influencers... but we *are* really good at taking care of our patients.

So even though our NP is lip syncing movie quotes in our spare time... 😂 just know behind the scenes we're helping women feel better, stronger, healthier, and more confident every single day.

From weight loss support to peptides to hormone therapy, our goal has never been perfection on social media - it's helping real women get real results and feel like themselves again.

If you've been struggling with energy, hormones, metabolism, inflammation, or weight loss... we're here for you.

Texas women — come see why our patients stay with us long after their first consult.


Address

Austin, TX
78759

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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