The VIBE Therapy Institute

09/12/2026

🌿 BREATHE. BALANCE. RECONNECT. 🌿

As I continue my study & application of Ayurveda coaching support work, I am learning how breathwork is so beneficial to to our body & mind. Your breath can be a powerful tool for creating calm and balance. ✨

Nadi Shodhana Pranayama (alternate-nostril breathing) may help support:

🧘🏽‍♀️ A calmer mind
〰️ Nervous-system balance
💜 Emotional wellness
🌿 Mind-body connection

At The VIBE Therapy Institute, we integrate breath, vibration, and holistic wellness through:

🎶 Sound Baths | 〰️ Vibrational Therapy | 🌿 Ayurveda | 🦶🏽 Reflexology

✨ Breathe in balance. Live in flow.

📞 360.216.9347
🌐 www.vibetherapyinstitute.com⁠
📲

09/10/2026

🌿✨ YOU’RE INVITED! ✨🌿

Join me for a special Sunday Morning Guest Speaker experience at Rising Phoenix Spiritualist Church. 💚
I’ll be sharing my personal journey of healing, transformation, and discovering the power of vibration and sound—including how my experiences with anxiety, infertility, and fertility treatments helped lead me toward vibrational healing. 🎶✨

🌸 Sunday, October 4th
🕙 10:00 AM
📍 Rising Phoenix Spiritualist Church
1522 W Encanto Blvd, Phoenix, AZ 85007
🌿 Love donations accepted

Come join us for a meaningful morning of healing, inspiration, and connection. 💫

Bring an open heart and discover what vibration and sound may awaken within you. 💚

I’d love to see you there! 🌸

09/06/2026

09/06/2026

Completed a full hour of somatic breathwork session with Taylor JOY Wellness Payson on this sunny Sunday! Feel so much lighter, relaxed, & peaceful. Much gratitude for this needed experience! Ready to tackle the remaining holiday weekend!

09/05/2026

Step into a space of pure stillness as we enter this new month. Time to lock your self-care spot!✨

​If your mind has been running on high or your body is carrying extra stress, consider this your official invitation to pause, reset, and reconnect within.

​Join me for a deeply restorative Sound Bath Meditation journey. Together, we’ll let the gentle, resonant frequencies of crystal singing bowls, gongs, and chimes guide your nervous system into total relaxation, quieting the mental chatter so you can drift into deep rest. 🌿✨

​Come as you are, leave feeling grounded, lighter, and refreshed.

​✨ Event Details ✨
🗓️ Saturday, September 19th @ 6:00 PM
📍 Rising Phoenix Spiritualist Church | 1522 W Encanto Blvd, Phoenix, AZ
🎟️ $30

​💫 Quick Tips:
​Bring your favorite mat, blanket, and pillows to build a cozy nest! (Chairs are also available if you prefer to sit).
​Limited parking is behind the church, with extra parking at 15th Ave & Encanto or Encanto Park

​🎟️ Spots are limited! Scan the QR code in the image or head to the link in bio to reserve your space today.
​.

09/05/2026

Found these amazing mushrooms from Arizona Mushroom Company at Payson Farmers Market today! Looking forward to cooking them with a little onion, himalayan salt, seasoning & garlic spread! Yummy! 😋🍄‍🟫

09/03/2026

Exciting news is on the horizon! Expanding our services this Fall! ✨🍂

​The VIBE Therapy Institute LLC is expanding its services to bring you Ayurveda Wellness Coaching! 🌿✨

​Discover personalized guidance for lifestyle, nutrition, and self-care designed to nourish your mind, body, and spirit. Whether you are seeking deep relaxation, stress relief, or a complete health refresh, our holistically tailored coaching will support your whole-body wellness and elevate your vibration.

​Key Offerings Include:
​Personalized Lifestyle & Nutrition Coaching
​Holistic Self-Care Strategies
​Restoring Energy Flow & Balance
​Stay tuned for official booking details and opening schedules!

For more info, contact Carmen at 360.216.9347 or vibetherapyinstitute.com!

​

08/29/2026

My son brought this broken crayon & wanted me to fix. I told him I am unable to fix it. He then gave it to me. I told him it is broken however it can still work like a crayon. Life mantra: Don’t jump the gun & throw the crayon. Sometimes things break on us in life however they can still work for a new purpose.

08/27/2026

Follow the Dolly mantra: Be unapologetically yourself! 🩷💋💯💫🪽

08/18/2026

✨ SOUND BATH • HEALING • COMMUNITY ✨

Ready to pause, breathe, and reset? 💜

Join me for an immersive Sound Bath Meditation featuring crystal singing bowls, gongs & chimes—designed to help you relax, quiet the mind, release tension, and reconnect within. 🧘🏽‍♀️🎶

🌙 Saturday, September 19
⏰ 6:00 PM
💜 $30
📍 Rising Phoenix Spiritualist Church
1522 W. Encanto Blvd., Phoenix, AZ

✨ A portion of the proceeds will support healing causes through Rising Phoenix Spiritualist Church. ✨

Your evening of self-care can also help support healing in our community. 🙏🏽💜

🧘🏽‍♀️ Bring a mat + pillow(s)
🪑 Chairs will be available

🎟️ Reserve your spot through the QR code on the flyer!

Come as you are.
Leave feeling lighter. ✨