Functional Nutrition Rx

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Functional Nutrition Rx Discover fun and exciting ways to improve your life through evidence based nutrition and fitness

Did you know that stress can influence hormone balance?
10/13/2026

Did you know that stress can influence hormone balance?

Pairing carbs with protein or healthy fat can make your snack more satisfying. Try one of these easy combinations!
10/12/2026

Pairing carbs with protein or healthy fat can make your snack more satisfying. Try one of these easy combinations!

Chronic stress can affect men and women differently- swipe to see how!
10/09/2026

Chronic stress can affect men and women differently- swipe to see how!

Skip the peeling when you can! Keeping edible skins on fruits and vegetables is a simple way to add more fiber to your d...
10/07/2026

Skip the peeling when you can! Keeping edible skins on fruits and vegetables is a simple way to add more fiber to your day.

10/05/2026

Think about how chronic stress can affect your body in more ways than one.

Happy October! October means looking out for new seasonal produce to include in your meals each week!
10/02/2026

Happy October! October means looking out for new seasonal produce to include in your meals each week!

Coffee, but make it balanced. A few simple RD tips to keep in mind with your daily cup!
10/01/2026

Coffee, but make it balanced. A few simple RD tips to keep in mind with your daily cup!

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41 John Street
Babylon, NY
11702

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+16312043375

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