09/09/2026
That tired, wired, can’t sleep, gaining weight in your middle, foggy feeling? That is not just stress. That is cortisol doing damage you cannot see.
Chronic elevated cortisol drives visceral fat, insulin resistance, immune suppression, high blood pressure, and poor sleep.
A 2026 study links cortisol dysregulation directly to Alzheimer’s risk, with stronger effects in women after menopause.
Dysregulated cortisol patterns carry nearly 50 percent higher cardiovascular mortality risk.
Ask your P*P for a morning serum cortisol and DHEA-S. Simple. Covered.
Telling.
Evidence based ways to bring it down: resistance training, quality sleep, breathwork, ashwagandha, magnesium glycinate, and phosphatidylserine.
Stop calling it stress. Start treating it like the health crisis it is.
Health education only, not medical advice!
🌿 Rooted in science and always guided by patient safety & education🌿
Manna Life Health & Wellness
📍Located in Bel Air, Maryland
10 West Lee Street
📞 Call or text us (410) 297-0399
🌐 Visit our website www.mannalifehw.com
🩺 Jennifer Canapp, Doctor of Nursing Practice, Nurse Practitioner & Owner Jennifer Manning Canapp
💆🏻♀️Emily Hildebrandt, LE
💉Carlee Ries, BSN, RN, Nurse Injector Carlee Parlett
👨🏼✈️Michael Canapp, Practice Manager Mike