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Charlotte Spring Dancer Shamanic Services Shamanic Healing and Ceremony

Entering the sweat lodge is like entering the womb of the mother. It is dark and her heartbeat is felt within our own ri...
09/27/2026

Entering the sweat lodge is like entering the womb of the mother. It is dark and her heartbeat is felt within our own rising heart rate with each release of steam.

A lodge in the autumn, of the West, is especially potent with this energy of going within. We have transitioned from the season of childlike innocence and play to the season of maturing and growth. The time when we reap what we have sown (in joy or pain). The mother invites us in to incubate within our awareness to heal, to celebrate, to grow, to transform.

If you’d like to join me for a daytime lodge Oct 3rd please IM me for details and loving guidelines. ✨

I noticed the first maple leaves turning orange on the tips of the trees on the school grounds as I drove by. Though the...
09/19/2026

I noticed the first maple leaves turning orange on the tips of the trees on the school grounds as I drove by. Though the days are warm the sun is setting a little earlier and the nights are getting cooler. The squirrels in my yard are busy gathering walnuts and stashing them in the hollow of a tree.

I feel the subtle energy shift from summers high of activity when my body is joyous to be outside soaking up the sun to a gentleness that invites me to take it slower and rest with a cozy blanket and good book. It’s also the time I want to walk in the woods and sleep amongst the trees.

I am grateful for the seasons. Of nature, of life.

In honor of the sacred cycles and to feed the spirits I’m offering sweat ceremony Oct. 3rd.

Please IM for details at least 5 days in advance. 🙏

Home A word that isn’t so much about a building but a feeling. As my toes first touch the water I feel my entire body ta...
09/06/2026

Home

A word that isn’t so much about a building but a feeling. As my toes first touch the water I feel my entire body take a deep breath and release a wave of tension. This lake where I spent my summer days as a child. Where my mother took me for early morning (and I mean early) swimming lessons and I would emerge shivering with cold and blue lips clamoring for the towel she held out.

As I became an adept swimmer, I would ride my bike to the lake and spend the day there with the other kids from the neighborhood. Eventually the crew shifting to one house or another for which mom would feed us or running out to the road when we heard the ice cream truck jingle. I just had to be home by dinner.

It was a place of magic. Of catching minnows, of dock games, and excursions to the turtle tree. As I got older it was teen floats and swims and an occasional night time adventure to sneak into the patrolled park to skinny dip or just feel the thrill of sneaking.

It was a place of fun, adventure and freedom. It was also a place of solace when the world didn’t feel safe.

My childhood house is no longer in our family. Sold after my mother died. Returning to the area to visit family a priority was to get to the lake. A hundred memories run through my mind. My joy, my children’s joy when I brought them. Tears fill my eyes as I wonder if one day I might hold the hand of a grandchild as they dip their toes in these sacred waters.

I thank the water for all its gifts. For how it has given me and countless others so much.

After chatting with my sister, I paddle out into the water and float over the sandbar. A turtle peaks it head up near me and darts back down. The light dances across the gentle waves. I lay back and let my hands rest in the cool water. I notice the ease that has come over my body. I think about the 50+ years this lake has welcomed my exuberance, my laughter, my tears. My youth, my marriage, my mothering, my divorce, my full heart and my heart break. I realize home isn’t necessarily a house, but the place where I feel held by something familiar, a place that has been the most consistent witness to my becoming and unfolding. Tears roll off my cheeks and a soft smile forms. In these waters I am home and I dive in.

A helpful reminder when our humanness wants to pull us back into fear or control. Resisting reality.🙋‍♀️We came here for...
08/31/2026

A helpful reminder when our humanness wants to pull us back into fear or control. Resisting reality.🙋‍♀️

We came here for the human experience and our ego is part of it. Not to transcend or berate, but to hold gently. It has helped us survive when we were young in whatever we needed surviving. Compassion can be a great healer. No one needs to be fixed, only loved, held, heard.

Sending love and compassion to all 🤍

“I got saved by the beauty of the world”. - Mary OliverMary Oliver, one of our greatest poets, lived her early life in O...
08/16/2026

“I got saved by the beauty of the world”.
- Mary Oliver

Mary Oliver, one of our greatest poets, lived her early life in Ohio. The forests that first gifted her spirit solace.

I walked today in the Ohio woods where a quiet beauty settles softly around one’s soul. It’s easy for a heart to smile with the yellow flowers and the lush greens vibrant and full with the summer rains. The river rushing past and the waters cascading down to meet it. It’s not a bold beauty of the majesty of mountains. It’s a softer one that invites you to come closure. To look deeper.

The beauty of this world never ceases to amaze me.

We’re heading back to Mexico and the magic of the Mayan jungle for a 5 day shamanic retreat. Our good friend and shamani...
08/13/2026

We’re heading back to Mexico and the magic of the Mayan jungle for a 5 day shamanic retreat. Our good friend and shamanic practitioner, Adrian, will be expanding his offerings.
One of my favorites, the plunge into the cenote cauldron to alchemist your journey.

We’d love to have you to join us!

From Don Miguel Ruiz 💥🙏
08/10/2026

From Don Miguel Ruiz 💥🙏

“Readiness is one of the biggest illusions keeping people stuck.” -Jay ShettyThe first time Mt. Rainer came fully into v...
08/02/2026

“Readiness is one of the biggest illusions keeping people stuck.” -Jay Shetty

The first time Mt. Rainer came fully into view I wanted to throw up the entire contents of my body. This was unlike any mountain that I’d hiked or climbed. Like I’d been playing Barbies before compared to what lay ahead.

I sat there for while. Feeling the fear. My body trembling. What the “f” do you think you are doing thoughts. You’re not ready my mind wanted to say.

Then another feeling came over me. Excitement. I’d trained for months. I was muscle and stamina strong. I was as prepared as I could be. My mind shifted to Let’s do this. Hell yeah!

I offered prayers to the mountain. I did not wish to concur it. I wanted to make love to it.

I summited 4 days later, one of only 2 climbers to make it to the true summit on the team. The feeling of exhilaration and accomplishment remains unmatched.

LOVE > FEAR

Courage isn’t just a big feat. It’s speaking up, it’s being vulnerable, its being the first on the dance floor, it’s staying with your feeling, its starting over, it’s faith in the potential more than the belief in failure, and recently I learned it’s driving on the left side of a winding, steep road with your children in the car when one of your recurring dreams is driving up a road too steep and the car flips over 😄

We can all do courageous things 💗

I watched the sun greet the day over the Caribbean.  A soft yellow light stretching across the sky, muted by the Sahara ...
07/27/2026

I watched the sun greet the day over the Caribbean. A soft yellow light stretching across the sky, muted by the Sahara sands that blow in from Africa. The roosters crow, the birds sing, the waves lap against the shore and the boats moored in the quiet bay. The smell of sage wafts over me. It’s 6am. The moment is magical and I’m struck with the beauty of it. Taking it in, I was reminded of a song from the church of my youth.

Breathe on me, Breath of God
Fill me with life anew
That I may love and love what thou dost do
Breathe on me, Breath of God
Until my heart is pure

https://open.spotify.com/track/2hKkezhuHt0Zl2oOh4QRLB?si=0L6QkivoRkqiH7o86KrHGA&utm_source=copy-link

At Any Given MomentAt any given moment a heart stops beating.At any given moment lovers moan in ecstasy.At any given mom...
07/21/2026

At Any Given Moment

At any given moment a heart stops beating.
At any given moment lovers moan in ecstasy.
At any given moment water tumbles down a cascade.
At any given moment a woman brings her child to her breast.
At any given moment a dolphin leaps in an ocean wave.
At any given moment a man is splitting wood to keep his family warm.
At any given moment a hummingbird drinks the sweat nectar of a flower.
At any given moment children laugh with joy.
At any given moment an elk watches over a herd.
At any given moment someone decides life is too much.
At any given moment the rain waters the crops.
At any given moment a grandmother hugs her grandchildren.
At any given moment a condor soars through the mountains.
At any given moment friends are gathering.
At any given moment the wind sweeps across the tundra.
At any given moment someone cries alone.
At any given moment a star shoots across the sky.
At any given moment a baby takes its first breath.
At any given moment a flower blooms.
At any given moment hearts are breaking.
At any given moment the sun rises and sets.
At any given moment a dream becomes reality.
At any given moment fire sends sparks into the night.
At any given moment a rich man and a poor man take their last breaths.
At any given moment the Earth spins in orbit.
At any given moment a prayer is lifted up.

Everyday, at any given moment the beauty and pain of life unfolding.

CSD 7/18/26

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Bellbrook, OH
45305

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