East Eleven Yoga

09/01/2026

🍁 LABOR DAY CLASS 🍁

Monday Sept 7th
Vinyasa at 8:30am

➡️ Please rsvp by this Thursday!

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08/28/2026

🍁🍂 Fall Schedule - need 1 more for Fridays at 9:30am! If you want this spot, let me know today.

https://www.eastelevenyoga.com/weeklyschedule

08/23/2026

Today is the day! Please register today for the EEY Fall Session, if you haven’t already.

🖤💛🖤

Looking forward to it,
Sarah

08/16/2026

NEW FALL CLASS OFFERING

Thursday 6am Virtual Vinyasa.

Also running will be the continued Saturday 8am class.

Message me with questions about this class or getting registered for it.

Register by August 23.

08/10/2026

➡️ The Fall Session of East Eleven Yoga is now open for Registration.

(**NOTE: Thursdays 6am is VIRTUAL ONLY. It’s fixed in the schedule posted here now.)

Please see below for class offerings and important details about the session.

To register, send in the following info and payment by August 23rd-
~Your name
~Class day/time
~In-person or virtual (where relevant)
~Payment via Venmo/PayPal/Cash

Space may be limited.

Let me know if you have any questions.

Sarah

**To go fast, go alone. To go far, go together.**

08/06/2026

➡️ New video up on YouTube.

Triangle Pose Tutorial.

East Eleven Yoga posts practice videos, tutorials, and shorts regularly.

Check out the channel and please subscribe if you haven’t already.

We look at two ways of doing triangle - one that I call my old tria...

07/30/2026

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FALL SCHEDULE - INPUT REQUESTED

☀️ It has been a wonderful Summer of yoga. I am so grateful to be teaching and to be able to teach. And I am also so grateful for all of the East Eleven Yoga students. You all have done an excellent job on the mat this summer, and hopefully your work on the mat is improving and enhancing your life off of the mat.

🍁 I am putting together the Fall Schedule. I’d love to hear from you (if I haven’t already) regarding what you would like to see on the schedule. The more specific your input, the more helpful it is (days/times/class type/virtual or in-person/etc).

🍂 The plan is to keep what is running this summer, and to add on to that. I’m considering weekday morning classes with a 6am or 6:15am start time (virtual or in-person). I’d also like to know if there is interest in a Sunday morning 8am or 8:30am virtual class (or in-person). Maybe a weekday mid-morning Yoga Fundamentals class. Etc.

➡️ The offerings for the Fall Schedule will be sent in early August, and then any class that has 4 or more students enroll in it will run.

I look forward to hearing from you on this.

Thank you,
Sarah

🖤💛🖤

***
To still the mind and open the heart,
this is the goal of yoga.
***

07/22/2026

East Eleven Yoga.

Be willing to suffer, be willing to fail.

Accepting new students. Summer session currently running. Send new student inquiries to [email protected]

🖤💛🖤

04/06/2026

🖤 Livestream Vinyasa Session…

Structure. Discipline. Awareness.

Strength. Flexibilty. Balance.

➡️ This upcoming yoga session welcomes new students - new to yoga, or new to this yoga. Hold yourself accountable to your health by signing up for this 8-week course.

💫 Saturdays 8am - 9am Eastern Time
Taught by Sarah Isaksen & Jason Schramm (alternating)
Camera-On Required

✨ 8 Classes Total-
April 11, 18, 25
May 2, 9, 16, 23, 30

✨ $120 for the Session
Please register by Tuesday April 7th by emailing [email protected]

💫 Payment via Venmo or PayPal-
Venmo: “eastelevenyoga”
PayPal: [email protected]

Reach out with any questions that you may have regarding this upcoming session or other Livestream/Virtual Yoga Offerings.🖤