06/12/2026
💛 One thing I love about strength is that you use what you have of it to build more of it.
1) L-Sit work, one leg lifted
2) L-Sit work, hips lifted
3) Tuck
4) Reclining Boat
5) Boat
6) Bump-up
New Yoga Strength Drills video up on YouTube
https://youtu.be/wzCRNFcfjq0?si=9T3QyV1nOFthBek_
💫💫💫