Your Yoga Coach Bri

Your Yoga Coach Bri From stressed-out student → thriving yoga coach ✨ And *shocking* your GUT plays a HUGE ROLL!! Namaste
Your Yoga Coach, Bri

For over 15 years, I struggled with undiagnosed IBS symptoms while being offered nothing but quick fixes in the shape of a pill. Taking matters into my own hands, I discovered the transformative power of gut health through good sensitivity testing at my local Lifetime gym. Fast forward a years - I've taken my 20+ year long love of yoga and transformed it into a 200 hour RYT certificate, and now I'

m so honored to be working at the same gym that helped to change my life. I've also now seen and experienced first hand the mind-blowing changes that can come when you have total body wellness. Your gut health isn't just the key to digestion; it's the foundation of your entire well-being. My journey taught me that thriving starts from within, and I'm here to be your coach for a healthier, more balanced life through yoga AND gut health.

Catch this amazing class Tuesday @ 5:30pm 🙌
06/17/2026

Catch this amazing class Tuesday @ 5:30pm 🙌

✨THIS WEEK ✨With my kids in summer travel sports it gets a little bit crazy but I'm always around!!! I'm so excited to b...
06/15/2026

✨THIS WEEK ✨

With my kids in summer travel sports it gets a little bit crazy but I'm always around!!! I'm so excited to be back in the club more this week and back to a semi-regular schedule!!

I will see you soon and as always, let me know if you have any questions about any of the classes 🫶😃

06/15/2026

We love you Rachel 🫶

Subbed x2 this morning - so I've gotta treat myself!! I really love matcha and with coconut milk over ice it's soooo ref...
06/10/2026

Subbed x2 this morning - so I've gotta treat myself!! I really love matcha and with coconut milk over ice it's soooo refreshing on hot and muggy days like today 🙌

I will have subs for my classes on Friday and Monday, but I will see you again Tuesday night with Root hatha yoga my friends!

06/01/2026

Trigger warning - 💀 and grief talk.
Not the start of the challenge I wanted, but such is life.

I've always wanted to be transparent here, so...here's my life right now. And this is just what works for me. We all handle grief in our own way on our own timeline.

See you soon ✌️

I can't believe this is MY transformation 🤯 And I'm taking it another 60 days starting Monday, wanna join me? I'm not he...
05/28/2026

I can't believe this is MY transformation 🤯 And I'm taking it another 60 days starting Monday, wanna join me?

I'm not here to sell programs, advice or supplements - just drop me a line and follow along!!! Post your progress, leave your handle and I'll follow you back!!! It's all about community because I know this journey would have been soooo much more challenging without mine 🫶

Address

455 Scott Dr
Bloomingdale, IL
60108

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