06/12/2026
MIND OVER MATTERS RADIO SHOW
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The Joy Prescription: How Fun, Laughter, and Play Improve Your Health
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SUNDAYS 10 AM CST
WCPT 820 AM Chicago
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Sunday, June 14th 2026, at 10 AM CST
When was the last time you really had fun?
On this uplifting episode of Mind Over Matters, Dr. Aimee Harris-Newon explores why joy is not frivolous, why play is not just for children, and why laughter, fun, and lightheartedness are important parts of health and happiness.
This episode helps listeners understand how adults often lose touch with fun through stress, responsibility, perfectionism, and constant productivity — and how small moments of joy can help restore energy, connection, creativity, and emotional well-being.
Dr. Aimee also introduces a simple Joy Prescription, helping listeners create daily, weekly, and monthly ways to bring more laughter, play, beauty, connection, and delight into everyday life.
Because joy does not have to wait until everything is perfect. Sometimes joy is exactly what helps us keep going.
Tune in to Mind Over Matters with Dr. Aimee Harris-Newon and learn why having more fun may be one of the healthiest things you can do.
Transforming Lives Through Restoring Health
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