Elevate Wellness

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Elevate Wellness Welcome to Elevate Wellness....we are so glad you are here! With over fifty years of combined experience in women's health, we are up for any task!

Jen & Allyson look forward to meeting you wherever you are in your health journey and ELEVATING you to the next level of amazing. Whether your health is a hot mess (like ours was) or you are just in need of a tiny boost...we've got you! How did Elevate come about? Just like a lot of you, the three of us were tired of not feeling & looking our best. While our journeys were unique and SEPARATE....COMBINED we have lost over 125 pounds (that's an entire person!!). We learned a lot along the way...the good, the bad, & the ugly and we have used our experiences & knowledge to design some amazing opportunities for you. We improved our abs, labs, & libidos (did you know the biggest female sex organ is her brain!). Specializing in weight management, nutrition counseling, IV hydration, and medical aesthetics....we look forward to helping you ELEVATE your health & wellness.

10/28/2026

Starting a high-protein diet doesn’t have to be complicated! Focus on protein at every meal, start your day strong, and build a balanced plate.

A stronger strategy starts with the right support. GLP-1 medications can help regulate appetite and support your weight-...
10/27/2026

A stronger strategy starts with the right support.
GLP-1 medications can help regulate appetite and support your weight-loss goals as part of a personalized plan with Elevate Wellness. 💚

10/26/2026

Make protein the star of your plate! A balanced, protein-rich meal can help keep you full, energized, and on track with your goals.

10/25/2026

Small, healthy choices add up. Stay consistent, be patient with your progress, and remember that lasting weight loss is about building a healthier you.

Nourish your body while working toward your weight-loss goals. Balanced nutrition supports energy, metabolism, and long-...
10/24/2026

Nourish your body while working toward your weight-loss goals. Balanced nutrition supports energy, metabolism, and long-term health.

Choose foods that fuel your body and help you thrive. Healthy starts from within!
10/23/2026

Choose foods that fuel your body and help you thrive. Healthy starts from within!

10/22/2026

Skipping meals = faster weight loss? Not quite. 🌿
Consistent, balanced meals can help support steady energy, manage hunger, and make healthy choices easier throughout the day.
Fuel your body—don’t fight it. 💚

10/21/2026

Veggies have protein too! Broccoli, spinach, peas, Brussels sprouts, corn, and kale can all contribute to your daily protein intake.

GLP-1 medications can be a powerful tool when used safely and with the right medical support. 💚At Elevate Wellness, trea...
10/20/2026

GLP-1 medications can be a powerful tool when used safely and with the right medical support. 💚
At Elevate Wellness, treatment is personalized and medically supervised to help you work toward sustainable results.

10/19/2026

Snack smarter with protein! Greek yogurt, cottage cheese, nuts, seeds, and more can help keep you fueled and satisfied between meals.

Address

5907 West State Street
Boise, ID
83703

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