Elevate Wellness

Elevate Wellness Welcome to Elevate Wellness....we are so glad you are here! With over fifty years of combined experience in women's health, we are up for any task!

Jen & Allyson look forward to meeting you wherever you are in your health journey and ELEVATING you to the next level of amazing. Whether your health is a hot mess (like ours was) or you are just in need of a tiny boost...we've got you! How did Elevate come about? Just like a lot of you, the three of us were tired of not feeling & looking our best. While our journeys were unique and SEPARATE....CO

MBINED we have lost over 125 pounds (that's an entire person!!). We learned a lot along the way...the good, the bad, & the ugly and we have used our experiences & knowledge to design some amazing opportunities for you. We improved our abs, labs, & libidos (did you know the biggest female sex organ is her brain!). Specializing in weight management, nutrition counseling, IV hydration, and medical aesthetics....we look forward to helping you ELEVATE your health & wellness.

Healthy choices today build a healthier tomorrow. 🌱 Small, consistent changes can make a big difference.
09/04/2026

Healthy choices today build a healthier tomorrow. 🌱 Small, consistent changes can make a big difference.

09/03/2026

Hydration goes beyond your water bottle.

Water-rich foods like watermelon, cucumber, oranges, and berries can help support your daily hydration while adding important nutrients.

Eat your water, too.

09/02/2026

Fuel your body with protein! Small changes to your meals can help support energy, fullness, and your wellness goals.

GLP-1 medications can be a valuable tool for appropriate patients—but medication is only one part of the picture. At Ele...
09/01/2026

GLP-1 medications can be a valuable tool for appropriate patients—but medication is only one part of the picture. At Elevate Wellness, we believe in a balanced approach that supports both your results and your long-term health.
Our weight-management program combines:
Medical supervision & GLP-1 therapy when appropriate
Practical nutrition guidance
Strength and movement to support lean muscle
Ongoing monitoring and adjustments along the way
The goal isn’t a quick fix. It’s to build a strategic, sustainable plan that works for you.
Ready for a different approach to weight management? Contact Elevate Wellness to learn more.

08/31/2026

Protein helps you stay fuller, longer. Add a little more protein to your day to support energy, satisfaction, and your wellness goals.

You are capable of more than you know. Trust yourself, keep going, and give yourself credit for how far you’ve come. ...
08/30/2026

You are capable of more than you know. Trust yourself, keep going, and give yourself credit for how far you’ve come.

Healthy eating doesn’t have to be complicated. Focus on nourishing foods, balanced choices, and habits you can maintain ...
08/29/2026

Healthy eating doesn’t have to be complicated. Focus on nourishing foods, balanced choices, and habits you can maintain for lasting weight loss and better health.

Nourish your body. Feed your soul. 🌿✨ Choose foods that help you feel your best, inside and out.
08/28/2026

Nourish your body. Feed your soul. 🌿✨ Choose foods that help you feel your best, inside and out.

08/27/2026

Small choices. Big nutrition. 🥕
Carrots are packed with beta-carotene, fiber, and antioxidants that support vision, digestion, skin, and overall health.
Healthy eating doesn’t have to be complicated.

Elevate Wellness

Weight regulation is complex. Hormones, metabolism, sleep, stress, medications, age, and other factors can all influence...
08/25/2026

Weight regulation is complex. Hormones, metabolism, sleep, stress, medications, age, and other factors can all influence how your body responds to nutrition and exercise.
At Elevate Wellness, weight management is individualized. We look beyond the scale and work with you to create a plan that supports sustainable progress and your overall health.

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5907 West State Street
Boise, ID
83703

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