Back to Me

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Back to Me Retreats, workshops, and a free quarterly magazine for women navigating menopause, identity shifts, burnout, and the quiet pull toward something more.

10/30/2026

The newest edition comes out TOMORROW!
Signup to receive your free digital copy!
Link in bio!

Message us if you want to be featured with an article!

You don’t need to know anyone. You don’t need to have the right words.Join us for Connection Night on Tuesday, Nov 10, 5...
10/26/2026

You don’t need to know anyone. You don’t need to have the right words.

Join us for Connection Night on Tuesday, Nov 10, 5:30–7:30 PM at Blazek Event Center. It’s an easy evening of real conversation with women who get it. No pressure to perform, and no one asks what you do.

$10 covers snacks and drinks. Reserve your seat early.

Link in bio to reserve. Tag a friend and come together, or come alone and leave with someone new. 💛

10/26/2026

We have the perfect retreat for ladies!

Located right in downtown Boise—a perfect get-away for 2 days and one night at the Inn at 500, Capital. AND it’s right after the holidays, so you can have your personal holiday to celebrate making it through the busiest season of the year! (Jan 30-31)

Check it out here:

https://www.backtome.space/retreat

Or click on the link in bio!

When was the last time you came home from a weekend feeling like you’d had time for yourself, too?Time to finish a conve...
10/23/2026

When was the last time you came home from a weekend feeling like you’d had time for yourself, too?

Time to finish a conversation. To notice how you’re feeling. To laugh without glancing at the clock because you need to get to the next thing.

You can love the people in your life and enjoy so much of what fills your days, and still wish for a little time away from being responsible for it all.

Maybe you’ve even looked at a weekend like this before and thought, “That sounds so good.”

Then you started working through the logistics. The money. Who would handle things at home. Whether you could really justify going.

It’s easy for your own anticipation to get buried under all the arrangements.

But that first little spark matters. The part of you that lights up at the thought of a beautiful place, meaningful conversation, and time to reconnect with yourself deserves your attention.

That’s what we're creating with Come Back to Me, our winter retreat at The Inn at 500.

A weekend to step away from your usual routines, spend time with other women, and give some attention to what you want more of in your life.

We want there to be room for reflection and enjoyment. For getting to know one another and hearing yourself a little more clearly.

You might come on your own. You might invite a friend who’s been saying she could use something like this, too.

We’d love to welcome you.

January 30–31, 2027 The Inn at 500, Boise An intimate retreat for up to 10 women....a few spots still remain.

Take a look at what we’re planning and reserve your place at the link in bio.

Your calendar called. It wants something on it for YOU. 😉We’ve got two Back to Me gatherings coming up, and we’d love to...
10/20/2026

Your calendar called. It wants something on it for YOU. 😉

We’ve got two Back to Me gatherings coming up, and we’d love to see your name on the guest list!

✨ Back to Me Connections November 10 | 5:30–7 p.m. 📍 Blazek Event Center

An evening to get out of your usual routine, meet other women, and make room for conversations that go beyond “How’ve you been?” “Busy!”

✨ Back to Me Retreat January 30–31 📍 The Inn at 500

Give yourself a winter weekend to slow down, reconnect with yourself, and spend time with women who are making space for themselves, too. A little more room to hear yourself. A little more time to remember what you enjoy.

Come with a friend or come on your own. We’d love to get to know you. 💛

Which one are you putting on your calendar? We fully support “both.” 😉

Comment CONNECT or RETREAT, and we’ll send you the details!

With love, Melissia & Jami

We’ll be at Suite Venues this Saturday, Oct 17, 10am–4pm. Come say hi at our booth, meet the two of us, and see what Bac...
10/16/2026

We’ll be at Suite Venues this Saturday, Oct 17, 10am–4pm. Come say hi at our booth, meet the two of us, and see what Back to Me is up to next. Swipe for details.

Your group chat is great. Seeing women in real life? Even better. 💛If you’ve been saying, “I need to get out and do some...
10/16/2026

Your group chat is great. Seeing women in real life? Even better. 💛

If you’ve been saying, “I need to get out and do something for me,” this is your invitation!

Join Jami and Melissia for Back to Me Connections, an evening of good conversation, laughter, and a little time to reconnect with yourself while meeting other women.

Come with a friend or come on your own. We’ll help get the conversation started. Pretty soon, you’ll be saying, “Oh my gosh, me too!” 😊

📅 November 10 🕠 5:30–7 PM 📍 Blazek Event Center

Before the holiday calendar fills up, put something on it just for you.

Message for the link to snag your spot or head to the link in three bio.

We’d love to see you there!




Have you signed up for your first edition of Mind Body Soul Magazine?  Our second edition will be coming out in April.
02/25/2026

Have you signed up for your first edition of Mind Body Soul Magazine? Our second edition will be coming out in April.

A free quarterly magazine for women in midlife exploring menopause, identity, burnout, strength, and renewal.

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3660 W Chinden Blvd, Ste B
Garden City, ID
83714

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