Human Movement Lab

Human Movement Lab Hyde Park, Boston
Personal Training, Small Group Fitness, and Coaching
Creation Space for Artists

2 things we love at the Lab = Pride AND a nice charitable challenge. Help us raise 💰 this month to support Out MetroWest...
06/10/2026

2 things we love at the Lab = Pride AND a nice charitable challenge.

Help us raise 💰 this month to support Out MetroWest and some of YOUR fav orgs ⬇️
🌈
1️⃣ Show up!! Hit 6 visits this month? We’ll donate $5 on your behalf to Out MetroWest. Can you hit 10 visits? That’s a $10 donation!
🌈
2️⃣ Play Music League with us! $10+ donation buy in to YOUR favorite LGBTQIA+ supporting org. Two weeks of submitting (and making a bomb Pride playlist) and voting for your favorites to declare a league winner. Winner gets to pick a recipient for an additional $200! Starts MONDAY, get those donations in!
🌈
See slides or DM for more details!!!

06/02/2026

Another year, another field day 🥰😂

Thanks, Lab community, for making this such a special (and sometimes strange) space!! I have the actual best job 🫶

So proud of Dana, Bridget & Russell who showed up for Run to Remember (with a cameo by Winnie) yesterday downtown!(Rumor...
05/25/2026

So proud of Dana, Bridget & Russell who showed up for Run to Remember (with a cameo by Winnie) yesterday downtown!

(Rumor has it was even a PR for Bridget 👏👀)

Get it, Lab runners!!!

Some spring colors on the shelf 😍🌸If you need a gear refresh there are very few items to snag! 🤑Look in stories for colo...
05/15/2026

Some spring colors on the shelf 😍🌸

If you need a gear refresh there are very few items to snag! 🤑

Look in stories for colors/sizes and a few discounts on tanks so you’re ready for the 90 degree weather next week (and to show off all your arm muscles)🥵💪

Starting this Saturday—just 2 more spots!!Come work your barbell squats for 10 weeks, with a pull up side quest. Techniq...
05/04/2026

Starting this Saturday—just 2 more spots!!

Come work your barbell squats for 10 weeks, with a pull up side quest. Technique + homework + gains… show it all off to your fam, friends, and gym mates in a showcase at the end of the series 💪

While this is beginner friendly, to put that bar on your shoulders you need a heavy/deep goblet squat and no active lower body injuries. DM us to see if you’d be a good fit!

Snag your spot on the Plans section of our site and app. $250 for members (those with an active class pack), $400 for non-members.

Thanks to everyone who attended LabWorks today! It brings us so much joy to see folks choose to come out for dance (and ...
05/04/2026

Thanks to everyone who attended LabWorks today! It brings us so much joy to see folks choose to come out for dance (and circus!).

And what a lineup 🤩

Drop your fav parts below ⬇️

🚨More Lab folks doing incredible things🚨RUSSELL! All 26.2 of the Boston Marathon done and dusted PLUS $18,568 raised for...
04/29/2026

🚨More Lab folks doing incredible things🚨

RUSSELL! All 26.2 of the Boston Marathon done and dusted PLUS $18,568 raised for Samaritans, you are amazing.

👏👏👏

04/26/2026

Every now and again it’s fun to test a ‘I wonder if I can…’ at the gym. Even if it’s on a tired body at the end of an hour of hard work.

Look at that lift consistency paying off for Chonel!

💪😮‍💨🤩

The First Family of the Lab destroyed noon class today! Single arm row PBs all around 🥳🤩Have you brought your fam to the...
04/17/2026

The First Family of the Lab destroyed noon class today!
Single arm row PBs all around 🥳🤩

Have you brought your fam to the gym yet? Highly recommend!

ONE WEEK TIL BOSTON! Let’s gooooo Russell! We’re so proud to pop up on the back of the Samaritans’ singlets this year as...
04/13/2026

ONE WEEK TIL BOSTON! Let’s gooooo Russell!

We’re so proud to pop up on the back of the Samaritans’ singlets this year as a sponsor, and to help raise funds for this vital nonprofit.

If you want to support in the last week, there’s a link in bio to Russell’s donor page, and you can find a lot more information about why he is so committed to running for the Samaritans.

📸

Address

98 Business Street, Unit 1B
Boston, MA
02136

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