Breathwork with Bree

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This season has been asking me to sloow down.To pay attention to what my body is asking for.To rest when Im tired.To mov...
10/05/2026

This season has been asking me to sloow down.

To pay attention to what my body is asking for.
To rest when Im tired.
To move when I feel stuck.
To stop trying to force myself into a pace that doesn’t actually feel supportive.

And frfr, one of the things I keep coming back to is connection 💫

Getting out of my own space and being in community. Breathing with other people. Moving together. Letting myself arrive exactly as I am instead of waiting until I feel more energized, more motivated, more “together.”

So that’s the intention I’m carrying into October and my invitation to you 🫶🏾

You don’t have to show up feeling your best.
You don’t have to be regulated, centered, flexible, experienced, or anything else first.

You get to come as you are🙂‍↕️

You can find me at:
Sapphic Naked Yoga 🤸🏽‍♀️ Oct 5 + 19 FORGE

Balanced Through Breath Soulful Sister Collective
🧘🏽‍♀️ Oct 17

GO DEEP Fly Together Fitness - Watertown & Somerville Pole Dance 😮‍💨 Oct 18

And if a group space isn’t what you need right now, I also have a few openings for private breathwork + yoga sessions this month.

Wherever you are, we can begin there. 🤎

09/14/2026

We had such a beautiful time last month, we’re bringin’ it back 💫

This Saturday, GO DEEP returns to Dochas House of Yoga

An intentional space to set down whatever you’ve been carrying and give yourself some room to breathe, move, ground, and be in community.

We’ll weave together intentional movement, breathwork, meditation, stillness, and reflection ✨ with space for you to experience the practice in whatever way you need that day.

No pressure to arrive feeling a certain way.
No expectation for what you’re supposed to “get” from it.

Come as you are. Take what you need. Leave what you don’t.

🌀 GO DEEP
📍 dóchas house of yoga — Salem
📅 Saturday, September 19 at 5:30 pm

We had an amazing group last time, and I’m so excited to return for another round. If you’ve been curious about this work, I’d love to have you there🫶🏾

Registration through Dochas, link in bio🤎

09/10/2026

Join me this Sunday if you need a little space to set it all down.

A space to land. To breathe. To reconnect with your body and move into forward with a little more intention.

We’re keeping this one small and intimate 😌 which feels kinda perfect for this work✨

GO DEEP: RITUAL
Sunday, September 13 · 4:15–5:30 PM
Fly Together Fitness - Watertown & Somerville Pole Dance · Watertown

Come as you are. There’s still space for you.
Register through link in bio 🤎

09/05/2026

September has a way of asking us to pick up the pace.

New schedules. New routines. Competition season. Work, school, caregiving, training — and suddenly we’re moving from one thing to the next without much space to actually come back to ourselves.

GO DEEP: RITUAL is that space.

Beginning September 13, we’ll meet Sundays at Fly Together Fitness - Watertown & Somerville Pole Dance for 75 minutes of breathwork, intentional movement, nervous system regulation, rest + reflection.

This isn’t about being “good” at yoga or forcing yourself to slow down.

It’s a space to practice noticing what you need, regulating through challenge, reconnecting with your body, and creating rituals that can support you beyond the studio.

✨ 6 Sundays
✨ Sept 13 – Oct 18
✨ 4:15–5:30 PM
✨ Fly Together Fitness, Watertown
✨ Beginners welcome

Come for the full series or join us for a drop-in.

If you’ve been craving a place to exhale, reset, and move through this next season with a little more intention — come GO DEEP with me.

Registration is open now. 🤎

September has a way of asking us to pick up the pace.New schedules. New routines. Competition season. Work, school, care...
09/05/2026

September has a way of asking us to pick up the pace.

New schedules. New routines. Competition season. Work, school, caregiving, training 😮‍💨 and suddenly we’re moving from one thing to the next without much space to actually come back to ourselves.

GO DEEP: RITUAL is that space.

Beginning September 13, we’ll meet Sundays at Fly Together Fitness for 75 minutes of breathwork, intentional movement, nervous system regulation, rest + reflection.

This isn’t about being “good” at yoga or breathwork or forcing yourself to slow down.

It’s a space to practice noticing what you need, regulating through challenge, reconnecting with your body, and creating rituals that can support you beyond the studio.

✨ 6 Sundays
✨ Sept 13 – Oct 18
✨ 4:15–5:30 PM
✨ Fly Together Fitness - Watertown & Somerville Pole Dance Watertown
✨ Beginners welcome

Come for the full series or join us for a drop-in.

If you’ve been craving a place to exhale, reset, and move through this next season with a little more intention 😌 come GO DEEP with me.

Registration is open now. 🤎

09/01/2026

September always feels like a threshold.

The season is shifting, routines are changing, and there’s this quiet invitation to find our rhythm again. Not by forcing, rushing, or doing the most, but by listening deeper.

GO DEEP is a space to move, breathe, soften, strengthen, and reconnect with the body as a place of guidance.

As we move toward the final quarter of the year, this is your invitation to make it count with intention. To come back to your center. To remember what steadiness feels like. To keep going, but in a way that actually supports you.

Ways to practice with me this month:

GO DEEP: Weekly Ritual
Sundays Sept 13-Oct 18
Fly Together Fitness - Watertown & Somerville Pole Dance

GO DEEP Workshop
Sept 19
dóchas house of yoga

Sapphic Naked Yoga
Sept 7 & 21
FORGE

Come move & breathe with me. Link 🔗 in bio.

08/27/2026

Our 6-week GO DEEP: RITUAL series with Bree is designed to create space for intentional movement, nervous system regulation, recovery, and deeper connection to self.

Expect a short and grounding movement practice followers by somatic breathwork. Then have time to slow down, reflect, and integrate. Each week builds on the last, creating a ritual you can return to both inside and outside the studio.

This series is especially supportive for dancers and movers looking to complement their existing training, but you do not need to be a dancer or have prior yoga or breathwork experience to join.

Come as you are. Beginners are welcome.

Sundays, September 13–October 18
4:15–5:30 PM
Fly Together Fitness, Watertown

Book the full series or drop in through Momence.

Go Deep is officially full 🖤Feeling really grateful for this space,this community,and the energy building around these s...
04/11/2026

Go Deep is officially full 🖤

Feeling really grateful for this space,
this community,
and the energy building around these sessions.

Can’t wait to drop in together tomorrow.

more dates coming soon

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Boston, MA

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