08/27/2026
Our 6-week GO DEEP: RITUAL series with Bree is designed to create space for intentional movement, nervous system regulation, recovery, and deeper connection to self.
Expect a short and grounding movement practice followers by somatic breathwork. Then have time to slow down, reflect, and integrate. Each week builds on the last, creating a ritual you can return to both inside and outside the studio.
This series is especially supportive for dancers and movers looking to complement their existing training, but you do not need to be a dancer or have prior yoga or breathwork experience to join.
Come as you are. Beginners are welcome.
Sundays, September 13–October 18
4:15–5:30 PM
Fly Together Fitness, Watertown
Book the full series or drop in through Momence.