09/28/2026
Jen is leading another beginner series this Fall!
Curious about yoga but not sure where to begin? This three-session series is designed for anyone interested in exploring the practice in a welcoming, accessible way. Together, we'll discover how yoga combines movement, breath, and mindfulness to support greater ease, balance, and well-being.
Through gentle guidance and beginner-friendly practices, participants will gain an understanding of what yoga is, how it can fit into everyday life, and why it has remained a valuable wellness practice for thousands of years. No flexibility, fitness level, or previous experience is required—just a willingness to explore and learn.
$80 for the 3 -class series, meeting on Tuesdays evenings October 12, 20, 27th! Only 6 spots open in this series, book your spot now!!
Don't forget Jen also teaches Tuesday mornings Mindful Morning Flow!