Empower Wellness

Empower Wellness Therapy that feels human 🧠
Virtual + In-Person Therapy in Brandon, FL 🌿
Body • Mind • Soul
✨ Skin Therapy launching 2026 Body. Mind. Soul. Empowered.

Empower Wellness is a safe haven for mental health and emotional growth. Through evidence-based therapy and a holistic, personalized approach, we support individuals, couples, and families navigating anxiety, depression, grief, crisis, and ADD/ADHD. In 2026, we expand with Chaos & Clarity, our wellness talk series, and BODY by Empower Wellness, bringing together therapy, self-care, and aesthetics under one vision. Because wellness isn’t just surviving — it’s thriving.

This is my love language these days: growth, accountability, and tea!!!!!
05/29/2026

This is my love language these days: growth, accountability, and tea!!!!!

05/22/2026

“A lot of men are taught how to provide, but not how to process.” And that silence adds up. Men deserve space to feel, talk, and be supported, too. You’re allowed to not be okay, and you don’t have to figure it out alone.

If opening up has been on your mind, we’re here for you 🩵

New Clients >>>>> 🥹🧡Nothing makes us happier than getting to support people as they start showing up for their lives dif...
05/21/2026

New Clients >>>>> 🥹🧡

Nothing makes us happier than getting to support people as they start showing up for their lives differently and prioritizing their healing. We are sooooooooo excited to see the new faces joining us!

If you’ve been thinking about reaching out, consider this your sign 🪧 We’d love to have you here 🧡

05/19/2026

Meet Morgan! Our first USF intern through our partnership with USF’s Clinical Rehabilitation & Mental Health Counseling Master’s Program. She’s excited about meeting and building strong therapeutic relationships with them! Follow along to see her journey here at Empower Wellness over the summer 🧡

OCD isn’t always obvious.It can look like constantly needing reassurance…Googling for answers, you never feel satisfied ...
05/15/2026

OCD isn’t always obvious.

It can look like constantly needing reassurance…
Googling for answers, you never feel satisfied with…
Panicking over intrusive thoughts that don’t feel like “you”…
Avoiding anything that might trigger fear…
Or endlessly checking your memories, thoughts, or actions.

It’s exhausting, and often invisible to others. If this resonates, you’re not alone. Book with Alan, our OCD Specialist 🧡

05/11/2026

May this month remind you to take care of yourself, in small and big ways! đź’š

If you or someone you know may be struggling, please don't hesitate to reach out for the support you deserve. We're here for you!

05/08/2026

Just humans helping other humans 🫶

Maternal Mental Health Day 🩵 1 in 5 women in the U.S. experience maternal mental health conditions, the leading complica...
05/06/2026

Maternal Mental Health Day 🩵 1 in 5 women in the U.S. experience maternal mental health conditions, the leading complication of childbirth. And it’s not just postpartum depression; it can include anxiety, OCD, bipolar disorder, and more.

If you’re struggling, you’re not alone, and support matters.
If you love a mother, check in and listen.

We see you. We’re here 🧡

05/05/2026

We’re trying something new… and honestly, we’re really excited about it!
For the first time, we’re offering mini wellness sessions; a 5-minute, intentional moment to reset. We really wanted this to feel like a full wellness experience, think: slowing down, feeling taken care of, and leaving a little lighter than you came.

We even created a little “menu” so you can choose exactly what you need in the moment… whether that’s a breather, a reset, or even a space to share something you’re proud of.

You’ll be able to experience it at Momosas + Movement with 🧡 Join us May 30th & come pick from our wellness menu ;)

Such a special day 💙 Grateful to be part of Autism’s Safety & Community Fun Day this past Sunday with ! Nothing better t...
05/04/2026

Such a special day 💙 Grateful to be part of Autism’s Safety & Community Fun Day this past Sunday with ! Nothing better than seeing families come together, feel supported, and just have fun.

Already looking forward to the next one! 🌟

05/01/2026

1 in 5 kids. 1 in 5 Adults.

Struggling with mental health is more common than we talk about. This Mental Health Awareness Month, remember to be kind, check in, and send that text.

And if you're the one having a hard time, asking for support is a strength. This month (and every month), you don't have to do it alone đź’š

Address

205 Ridgewood Avenue Suite B
Brandon, FL
33510

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18136249718

Website

Alerts

Be the first to know and let us send you an email when Empower Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Empower Wellness:

Shortcuts

Share

Category