MD Total Wellness

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MD Total Wellness Expert care for bioidentical hormone replacement and weight loss.

10/13/2026

12 months. 75+ pounds down. And she’s still making progress. 👏

A GLP-1 was one tool in her plan. Alongside it, we focused on sustainable habits, her hormone health, and her metabolic health—with consistent support along the way.

Here’s what her personalized plan included:
• Hormone care, including prescribed testosterone
• Creatine supplementation
• Strength training 3–5 times a week
• More than 100g of protein daily
• Prioritizing whole, minimally processed foods
• Monthly follow-ups and body scans to monitor progress and adjust her plan

Her progress reflects a year of commitment, with medication, nutrition, strength training, and ongoing care working together.

Our program goes beyond a prescription. We help you build a plan that supports your health—and habits you can keep. 🤍

Ready to take the first step? Schedule a consultation.

Individual results vary. This is not medical advice. GLP-1 medications and hormone therapy require a prescription and medical supervision and are not appropriate for everyone.

10/06/2026

You’re not alone in menopause and you shouldn’t have to figure it all out alone either. 🤍

There’s a whole community of women navigating the changes that come with shifting hormones, from energy and sleep to mood, strength, weight, and simply feeling like yourself again.

Understanding your hormones and finding the right support can be an important part of feeling more balanced through this chapter. Because menopause isn’t something you just have to “deal with.” It’s something we should be talking about, learning about, and supporting each other through. ✨

Come see us!🫶

10/05/2026

For the entire month, enjoy 40% OFF Emsella packages!

Strengthen your pelvic floor, support bladder control, and feel more confident, all while sitting fully clothed with no downtime.

Consider this your sign to finally try the chair everyone’s talking about. 😉 Offer ends October 31st!

10/01/2026

Did you know??

If you’re experience symptoms or perimenopause or menopause come see us!✨

09/28/2026

🔋 CREATINE Think of it as a rechargeable battery for your muscles. It tops off your quick-energy supply in the muscle so you can push harder, lift heavier, and recover faster — plus growing research suggests it may help your brain too. One of the most studied, safest supplements out there. (A MUST for all patients on GLP-1 medication.)

☀️ VITAMIN D3 + K2 (better together) D3 helps your body absorb calcium. K2 acts like a traffic cop — directing that calcium INTO your bones (where you want it) and AWAY from your arteries (where you don’t). Stronger bones, happier heart. ❤️🦴

🐟 OMEGA-3 The “good fat” your body loves. It helps lower triglycerides, calm inflammation, and support a healthy heart rhythm. Basically, daily maintenance for your cardiovascular system.

🥛 PROTEIN ISOLATE Protein is the raw material for building and repairing muscle. “Isolate” = a cleaner, more concentrated form with less fat and lactose, so you get more protein per scoop (and it’s easier on the stomach). “Grass-fed” adds a little bonus — slightly more omega-3s and antioxidants. 💪

✅ Bottom line: These four aren’t magic, but they’re backed by real science and can make a genuine difference when paired with good training, sleep, and nutrition. NOW AVAILABLE in our office!

⚠️ Always check with your doctor before starting anything new — especially if you have a medical condition or take medications.

09/25/2026

The goal isn’t just to lose weight—it’s to lose body fat while preserving muscle. 👏

The number on the scale only tells part of the story. Tracking body composition helps us focus on the progress that really matters: less fat, maintained muscle, and a stronger, healthier you.

And movement matters too. 💪 That’s why we love working alongside our preferred trainer to help our patients build strength and support their progress beyond the scale. Certified Personal Trainer, Nutrition, Health & Habit Coach

09/24/2026

Your testosterone number is only part of the story.

SHBG affects how much testosterone is available for your body to use, so checking your labs helps your provider see the full picture and make sure your getting the correct dosage. 🧪✨

Address

255 W Central Avenue, Ste 203
Brea, CA
92821

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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