Susanna Hart Fitness

Susanna Hart Fitness Hi! I am a personal trainer based in MA. I train in-person & online. I help men & women acheive SUSTAINABLE fitness!

The older I get, the more I understand why peace is attractive.Not just in relationships.In life.In routines.In environm...
05/18/2026

The older I get, the more I understand why peace is attractive.

Not just in relationships.
In life.
In routines.
In environments.
In the way you take care of yourself.

I don’t want a life that constantly pulls me away from myself anymore.

I want sunlight.
Movement.
Nature.
Stillness.
Depth.
Health.
Beauty.
Connection.
A soft nervous system.

That’s the version of success I’m interested in now.





weekend energy: sunshine, good food, taking care of myself 🤍
05/02/2026

weekend energy: sunshine, good food, taking care of myself 🤍





Just following the sun lately ☀️ 🤍 ✌🏼
04/28/2026

Just following the sun lately ☀️ 🤍 ✌🏼





There’s a difference between:working out…and training with intention.✨Glutes that liftA waist that tightensA body that a...
04/23/2026

There’s a difference between:
working out…
and training with intention.✨

Glutes that lift
A waist that tightens
A body that actually changes

…comes from structure, not guessing.

This is exactly how I train — and how my clients train inside Body By SUS.

If you’ve been feeling stuck, inconsistent, or like your workouts aren’t hitting the same anymore…

this is your sign to change that.

👇🏼
Comment SUS or DM me SUS and I’ll send you the details





Just living… and becoming someone I’m really proud of 🤍
04/11/2026

Just living… and becoming someone I’m really proud of 🤍





nothing crazy… just structure + consistency over time🫶🏼📸
04/09/2026

nothing crazy… just structure + consistency over time🫶🏼

📸





Golden hour, a calm mind, and a body I’ve worked really hard for.Nothing extreme… just consistency, intention, and showi...
04/06/2026

Golden hour, a calm mind, and a body I’ve worked really hard for.

Nothing extreme… just consistency, intention, and showing up even when I didn’t feel like it.

This is your reminder that it adds up! 🤍





Lately I’ve been learning that not everything needs to be rushed, forced, or figured out all at once.You can take your t...
03/31/2026

Lately I’ve been learning that not everything needs to be rushed, forced, or figured out all at once.

You can take your time.
You can enjoy where you are.
You can build your life and live it at the same time.

Strong, soft, present… all at once ✨





Strong where it counts… but still building 👀Right now my focus is:✨ tightening my waist ✨ growing my glutes + quads ✨ ...
03/26/2026

Strong where it counts… but still building 👀

Right now my focus is:
✨ tightening my waist
✨ growing my glutes + quads
✨ keeping everything balanced + feminine

No random workouts. Just intentional training.

This look doesn’t happen by accident, and neither will the next level 😌

right on the edge of summer ☀️🌊strong, soft, and just getting started…
03/18/2026

right on the edge of summer ☀️🌊
strong, soft, and just getting started…





Address

Burlington, VT
05401–05402, 05405–05406, 05408

Website

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