Susmita Barua Coaching and Consulting

05/30/2026

Buddha Quotes
on Violence & Caste
for Reflection below

05/08/2026

How to expand and deepen your mindful meditation and self-inquiry practice?

04/16/2026

In Buddhism Kamma or Karma arises from intention. There are 4 kinds of Kamma. It is complex and not totally dterministic not totally random.

This talk by Patrick Given-Wilson, was originally given to an Assistant Teacher conference in New Zealand in 2025, and later recorded at Dhamma Bhumi, Blackh...

12/03/2025

Respect is the soil of awakening. When we tend to it, love and freedom naturally bloom. - JKfld

09/28/2025

4 Footprints of Dhamma: Living with a heart of Contentment, Goodwill, Mindful Unified Mind and Serenity within - AN 4.29

09/17/2025

See you soon! https://www.instagram.com/p/DOs_KjPDmJi/

09/01/2025

A recent interview on my book and journey. Happy and grateful for being part of a collaborative initiative the Mindful Social Author series between @ Mindful Life, Mindful Work, Inc. and @ Dr Doreen Downing

In this heartfelt conversation, Dr. Doreen Downing speaks with author and spiritual mentor Susmita Barua about her inspiring book Awakening With Ease. Susmit...

07/31/2025

Your are worthy of your own self-love ...unbounded

This meditation gently guides you to embrace and nurture your innate worthiness, fostering a deep sense of self-acceptance and compassion. In just a short t...

04/21/2025

04/15/2025

Acceptance is the fourth of the 'six steps' in my book 'Awakening with Ease'. "Give me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference between the two." - Serenity Prayer

The Illusion of Control and the Power of Acceptance | The Michael Singer PodcastIt should be obvious that most of life unfolds beyond your control. Your hear...