06/17/2026
Empaths and HSPs, the information, words, music, and media we consume affect and influence our lives, energy, and auric fields similar to the way that the food we consume affects our physical body.
If we want to create a more conscious, peaceful, and connected world, we cannot continue consuming the same fear-based narratives and expect a different result.
For many years now, Lee Harris and the channelings of the Z's—a group of 88 non-physical, higher-conscious beings—have been the news for me. Their wisdom has been deeply supportive and positively influential in my life.
As an Empowerment Coach, it's important to invest in my own growth and expansion as well. That's exactly what I did when I took a solo journey to see Lee Harris and receive the transmission of the Z's on June 16, 2026.
In preparation for receiving the higher frequencies of the Z's, I made sure to surround myself with other high-frequency beings as well. 🌿
Spending time among plants that looked as though they belonged on another planet was symbolic and a reminder that consciousness, wisdom, and creation are everywhere around us if we're willing to slow down long enough to notice.
One message from the Z's deeply reassured me and affirmed a way of living I've been consciously anchoring into over the past several years—one that I hope may also support you.
They spoke about remembering who we are at the soul level also includes moving at our own unique pace and rhythm.
We are not meant to move at the same speed. Honoring your personal rhythm is one of the most powerful forms of self-trust.
That pace may look very different from the world's pace, which is often driven by the illusion that we must constantly do, achieve, and produce. Trying to keep up can lead to burnout, health issues, and deep dissatisfaction.
The Z's described a man sitting quietly and contentedly on his couch. Others look at him and think, "Wow, his life looks boring."
He's observing them running around frantically trying to achieve one thing after another.
Little do they know, he's astral traveling.
Sometimes what appears to be stillness is actually expansion occurring beyond what the physical I can see.