What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 8am - 2pm

Crystal Coast Wellness & Performance

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Cedar Point, NC
Crystal Coast Wellness & Performance

Crystal Coast Wellness and Performance Center is a private wellness facility focused on helping
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05/29/2026

As part of our technology upgrade and transition into the gym building, our phone lines may experience temporary interruptions over the next few days.

Please send us an email @ [email protected] or send us a text @ (252) 415-9877

Thank you for your patience while we work to make your wellness experience better!🥳💪

04/27/2026

✨ Now Leasing + Space Available! ✨

Crystal Coast Wellness & Performance is excited to offer new opportunities across our locations!

📍 Morehead City – Space available for lease
📍 New Bern – Office space available (includes all electric & utilities)
📍 Cedar Point – Looking for a space to teach a specialty class? We’d love to connect and support you in bringing it to life.

📩 Reach out for more information or to schedule a tour!
Call our front desk at 252-808-5623 or send us a direct message—we’re happy to help.

04/10/2026

Start your morning strong with us!

Join us at Brewery 99 on Saturday, April 25th during run club for quick and easy INBODY scans.

⏰ 7:30–8:30 AM
📍 1030 Po***ck St, New Bern, NC

Stop by after your run to learn more about your body composition and take a step toward your health goals!

📲 Please scan the QR code to sign up for a time slot.

04/09/2026

We had such a great time at Stanley White Day yesterday!

Our team loved connecting with the community, sharing recipes, spring seasonal guides, and chatting all things nutrition. We also gave away 2 FREE nutrition sessions and 1 FREE RMR test—congrats to our winners! 🎉

Thank you to everyone who stopped by our table to learn more about how we can support your health and wellness journey. We’re so grateful to be part of such an amazing community 💚

Stay tuned for more tips, events, and opportunities coming soon!

04/06/2026

🌷🐣 Wishing you a (slightly late) Happy Easter! 🐣🌷

We hope your holiday was filled with joy, connection, and delicious food shared with loved ones. As we move past the celebrations, it’s a great time to refocus on balance—enjoying your favorite treats while continuing to nourish your body.

Check out this simple, flavorful Honey Roasted Carrots with Herbs recipe—an easy way to add color, nutrients, and a touch of natural sweetness to your plate this week. 🥕

💛 Remember: Healthy eating isn’t about perfection—it’s about balance.

04/03/2026

🌸 Happy Passover from all of us at Crystal Coast Wellness and Performance! 🕊️
We hope your holiday is filled with joy, meaningful moments, and good health.

🥣 Looking for something tasty for your table?
Try our classic Matzah Ball Soup—warm, comforting, and perfect for the season.

💡 Dietitian Tip: Boost nutrition by adding extra veggies and using low-sodium broth!

04/01/2026

We will have no staff on Saturday, April 4th. We will all be helping Crystal Coast Cancer Rehab Center with their Crystal Coast Cancer Rehab Center 5K Run and 1 Mile Survivor Walk !

If you would like to join the race, go to RunSignUp.com/CrystalCoastCancer5k

03/25/2026

Race mornings at the Crystal Coast Cancer Rehab 5K Fun Run & 1 Mile Survivor Walk are pure magic!

🌟 Picture this: colorful bubbles dancing through the air, vibrant arches welcoming eager runners, and the infectious energy of community support.

Every step taken here is more than just a run; it's a celebration of resilience and hope. Whether you're a seasoned runner or a first-time participant, the thrill of crossing that finish line brings a rush like no other!

There’s still time to be part of this exhilarating experience! Don’t miss your chance to join us in making unforgettable memories and uplifting our community.

👉 Register now and be a part of the magic! https://runsignup.com/cccr5k

03/22/2026

📍 Pick Your Wellness Roadmap Pt 2! 🚀

What does your personalized wellness roadmap actually include?
Let’s break it down!

•Testing: We start by understanding your unique health profile. Our assessments will guide us in tailoring your journey to suit your specific needs and goals.

•Training: Experience customized training programs that challenge you and help you grow stronger, more resilient, and empowered in your fitness journey.

•Nutrition: Discover how personalized nutrition plans can fuel your body, support recovery, and enhance overall health. Eating well is the foundation of your wellness path!

•Coaching: Our expert coaches will be with you every step of the way, providing guidance, motivation, and support to keep you on track toward your goals.
Ready to take the next step?

👉 Pick your journey today and unlock your potential!

03/17/2026

Race Morning - A Haiku
Morning sun peeks through,
Joy and hope fill the bright air,
Together we run!

~Unknown

Join us in celebrating strength, resilience, and the spirit of survival. There's truly no feeling like it!

👉 Still time to register! https://runsignup.com/cccr5k

Address

1117 Cedar Point Boulevard
Cedar Point, NC
28584

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	8am - 2pm

Website

http://www.crystalcoastwellness.com/

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