09/07/2026
Motherhood is beautiful—but it can also feel overwhelming, exhausting, and lonely. You don’t have to navigate it alone. 💛
Join us at Evora Women’s Health for 𝙈𝙤𝙢𝙨 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙣𝙜 𝙈𝙤𝙢𝙨, a small, supportive group led by Amanda Ratz, Licensed Professional Counselor and certified K–12 School Counselor.
Together, we’ll create a safe place to:
✨ Share the joys and challenges of motherhood
✨ Learn practical tools to reduce stress and overwhelm
✨ Develop healthy coping and self-care strategies
✨ Feel more present and connected with your family
✨ Support, encourage, and celebrate one another
📅 Six Sundays beginning September 13
⏰ 3:00–4:30 p.m.
📍 Evora Women’s Health in Creve Coeur
👩👩👧👧 Limited to 6–8 participants
💛 $55 per session | $330 for all six sessions
Choose yourself before dinner and the busy week ahead. Come as you are—and leave feeling supported, understood, and seen.
Space is limited. Go to evorawomen.com/events or call/text 314 934-0551 to schedule