Dr. Saju Mathew

Dr. Saju Mathew TV Medical Analyst, Physician, On Air Medical Expert, World Traveler, Linguist.

09/10/2026

“Somewhere between self-care and self-discipline.”
WellnessJourney StrongerEveryDay

09/10/2026

* ❤️ Heart & cardiovascular health — Tennis gets your heart rate up and improves aerobic fitness.
* 💪 Strength, balance & bone health — The repeated sprinting, stopping, lunging and swinging build muscle, coordination and bone strength.
* 🧠 Brain & mental health — Tennis combines physical activity, strategy, reaction time and social connection, which can help reduce stress and support cognitive health

ActiveAging

09/09/2026

Different cultures. Different languages. Different religions. Different stories. ❤️

I’ve been fortunate to experience so many cultures and meet people from all walks of life. I love languages, I love music, and most of all, I love people.

For me, there is no room for division when there is respect, kindness and peace.

Medicine may be my profession, but humanity is my connection to everyone.

So after a long day in the scrubs… sometimes you just have to dance. 💃🏽🕺🏽🌎

Different cultures. One rhythm. One humanity. ❤️

❤️
09/08/2026

❤️

09/08/2026

A little powder, a suit adjustment, checking the hair, laughing with the anchor—and somehow, in a matter of seconds, it’s time to look serious and talk medicine. 🩺🎙️
DoctorLife OnAir BeforeTheCamera TVLife

09/07/2026

Doctor’s orders: MOVE ON! 😂

DoctorLife Fitness MentalHealth ExerciseIsMedicine DanceItOut LifeIsShort KeepMoving

09/06/2026

Your energy is one of your most valuable possessions. 🧠✨

Don’t let someone’s compliment make your entire day—and don’t let someone’s criticism ruin it.

Stay grounded. Protect your peace. Keep moving forward. 🚶🏽‍♂️

Mindset SelfCare

09/06/2026

TVLife MedicalAnalyst

09/05/2026

The good news? Even modest weight loss can lead to meaningful health benefits. ❤️

Better blood pressure.
Better blood sugar.
Less strain on the heart.
Lower risk of complications.
More energy.
And often, a better quality of life.

Lose weight. Gain health. Gain life.

BloodPressure MetabolicHealth

09/05/2026

TennisFitness TennisTraining TennisLovers StayActive

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Chicago, IL

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