Yoga Body Elements Global

09/05/2026

✨ Treat yourself at Yoga Body Elements Global in Chicago.

Premium spa offer for a limited time.

Your glow-up is calling.
Are you answering?

Email [email protected] to claim.

—Don’t miss out! 🌿

**Services must be scheduled before December 10th, 2026.

09/04/2026

Lake Michigan Summer Event!!!

Begin your Saturday with a heart-opening Ceremonial Cacao experience surrounded by the beauty and expansive energy of Lake Michigan.

9:00 AM Cacao by the Lake
*Bring a mug and a mat.

Led by Cindy Huston, founder of Yoga Body Elements Frequency Wellness Chicago and ceremonial cacao practitioner, this intimate guided ceremony invites you to slow down, connect within, set meaningful intentions, and create space for reflection and renewal.

10:00 AM Yoga by the Lake

Lakeside Yoga in Chicago – Outdoor Classes at Montrose Peninsula

Join Cindy Huston, founder of Yoga Body Elements, for rejuvenating Lakeside Yoga Saturday at Montrose Peninsula.
This all-levels outdoor yoga class blends mindful movement with the calming sounds of Lake Michigan. Breathe deeply, connect with nature, and reset your body and mind in one of Chicago’s most scenic locations.
Space is limited – pre-registration required.

🧘‍♀️ What to bring: yoga mat, water bottle, sunscreen, and an open heart.

🚲 Ride your bike or park nearby (metered).

Location: 448 Montrose Harbor Drive (Dock F)

Register at
www.yogabodyelements.com/events
or
Cacao Ceremony only
https://yogabodyelements.com/product/cacao-ceremony-lake-michigan-chicago/
or
Yoga by the Lake only
https://yogabodyelements.com/product/chicago-yoga-by-the-lake/

💬 Questions? Text 773-891-7071

09/02/2026

Peace Garden Yoga Chicago
with Yoga Body Elements Global

Tuesday, September 2nd @ 10:00 AM & 5:00 PM
Friday, September 4th @ 11:00 AM

Lead instructor Cindy Huston, founder of Yoga Body Elements, Uptown Wellness Festival, and Chicago Hula Hoop Festival.
Experience the tranquility of Peace Garden Yoga in Chicago, a serene outdoor class designed to restore balance, calm the mind, and reconnect you with nature. Held in a peaceful garden setting, these all-levels sessions invite you to slow down, breathe deeply, and move mindfully in a supportive and welcoming environment.

Classes led by Cindy Huston—founder of Yoga Body Elements, Uptown Wellness Festival, and the Chicago Hula Hoop Festival. With decades of experience in yoga and wellness, Cindy guides each class with intention, presence, and a deep understanding of holistic healing.

Pre-registration is required, and space is limited to maintain a high-quality experience.

Questions?
Text 773-891-7071 or email [email protected]

09/01/2026

Meet Ashley Kennedy

Who is Ashley Kennedy?
I am a self-taught artist with Mexican roots now based in Chicago. I paint with acrylic and have a vivid realistic combo style. I regularly show at galleries and fairs and have murals around the city, mostly in Uptown. Before moving to Chicago I lived for a decade in Spain, where my art was sketching of beautiful Spanish architecture and creating costumes for fun. I spent many years teaching languages and art, and now I teach about Chicago as a tour guide on a boat. My painting side-gig career has taken off in the last few years, and now my art has been in the local news, on convention badges, and even in two museums.

Full YouTube interview
https://youtu.be/cTi9tWJbfgs?is=nm0S8n3Mb7U7YGeG

*****

Women's Circle Chicago: monthly Monday gatherings for connection, movement, meditation, cacao, intention, and community.
*bring a mug for cacao

Join Ashley Kennedy for an intimate and inspiring conversation about her art and creative journey.

Ashley will share a personal look into her artwork, inspirations, and evolution as an artist, bringing her story to life through photographs of her work. She'll talk about what inspires her, the meaning and stories behind her art, and the experiences that have shaped her journey as an artist.

Come connect, listen, and be inspired as Ashley shares not only her art, but the heart and journey behind it.

Monday, September 28th, 2026
6:00 pm-7:30 pm

Location:
Yoga Body Elements Global
Chicago, IL

Reserve your spot!
www.yogabodyelements.com/events
or
https://yogabodyelements.com/product/womens-circle-chicago/

Meet Ashley Kennedy is Ashley Kennedy?I am ...

09/01/2026

Accepting applications for October 2026!!!

Restorative Yoga Teacher Training -20 CEs
with Cindy Huston, founder of
Yoga Body Elements Global and nationally approved CE provider #30 since 2012 with NCBTMB & Yoga Alliance.

Email [email protected]

(1) $200 scholarship will be available for this training.

https://yogabodyelements.com/product/restorative-yoga-teacher-training-20-ceus/

Restorative Yoga Teacher Training20 CEswith Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival*In person and Zoom training available The Level 1 Teacher Certification will provide enough knowledge to comfortably lead a 1-2 hour Restorative Yoga class. This course will provide y...

09/01/2026

Soundbath Restorative Yoga
with Cindy Huston
at Yoga Body Elements Global

Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Applied together can relieve depression, anxiety, chronic and acute pain, and boost the immune system.
Harmonium, mantra, rain stick, quartz crystal bowls, and gentle hand drumming create a sound bath.

Tuesday, September 1st, 2026
&
Thursday, September 3rd, 2026
Noon
Pre-register
www.yogabodyelement.com/events

08/30/2026

✨ SEPTEMBER BIOCHARGER NG SESSIONS ✨

Ready to recharge, reset, and support your body’s natural energy? Join us at Yoga Body Elements Frequency Wellness Chicago for a BioCharger NG session this September! ⚡️

🌿 Three potential benefits:

Support relaxation and stress reduction

Promote energy and vitality

Support overall wellness and balance

🎁 Your first 30 minutes are ALWAYS complimentary!

Bring a friend and experience the BioCharger NG together!

📅 Schedule your September session today.

Questions?
📧 [email protected]
📱 Text 773-891-7071

Come experience the frequency and make September your month to recharge! ⚡️💫

08/30/2026

Are you ready to let go?

Sunday, August 30th, 2026
10:15 am Vinyasa Hatha
*in studio and virtual
Noon Restorative Yoga Soundbath
*in studio

Register Here
www.yogabodyelements.com/events

08/28/2026

Join the next Yoga by the Lake
with Yoga Body Elements Global
in the city of Chicago!

Saturday, August 29th
10:00 am
Montrose Peninsula, 448 Montrose Harbor
Meet at (Dock F)

**8 weeks left to join outdoor classes! Don't miss out !

Pre-registration required
www.yogabodyelements.com/events

**Bring your own mat.

Questions?
Text the wellness center 773-891-7071
or
Email [email protected]

Stay tuned!! MORE DATES COMING SOON!

08/27/2026

Start Here
https://yogabodyelements.com/product/massage-chicago/