09/03/2026
🧘♀️ BECOME A YOGA TEACHER | 200-HOUR YOGA TEACHER TRAINING 🧘♂️
Ready to deepen your practice and share the transformative power of yoga? Our 200-Hour Yoga Teacher Training offers a comprehensive foundation in Hatha and Vinyasa Yoga, with an introduction to Mysore-style Ashtanga yoga. Throughout the program, you’ll explore:
✨ Techniques & Practice — Asana, pranayama, kriyas, chanting, mantra, meditation & more
✨ Teaching Methodology — Demonstration, observation, assisting, instruction, teaching styles & the business of yoga
✨ Anatomy & Physiology — Physical and energetic anatomy, including chakras and nadis, with practical application to yoga
✨ Yoga Philosophy, Lifestyle & Ethics — Explore the traditions, philosophies and principles that guide the practice of yoga
✨ Practicum — Gain hands-on teaching experience, receive feedback, observe teaching and practice assisting students
✨ Mysore-Style Ashtanga — An introduction to this traditional and individualized approach to practice
Whether you’re looking to teach professionally or simply deepen your personal practice, this training is an opportunity to learn, grow, practice and connect. Take your practice to the next level and discover the teacher within.