Future Life Now

Home
United States
Cincinnati, OH
Future Life Now

Call Directions Website Contact the business

Our holistic educational practice includes Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life and Feodenkrais Awareness Summits.
(1)

Partnering with you move better, feel better, think better and live better through the Feldenkrais Method, Coaching, NLP, Sounder Sleep System, Bones for Life and more. Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.

10/12/2026

💫 : “To set goals is good. To adjust is even better.”

Someone once said, “Life is what happens while you’re waiting for something else.” It’s useful and even important to set goals for yourself. But life is filled with disappointment for those who do not have the capacity to adjust to change in life conditions.

It’s not the fittest, it’s the most adaptable who survive. In football, it’s not those who run the fastest but those who can change directions the quickest that score.

Breathe simply and repeat, “To set goals is good. To adjust is even better.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

10/08/2026

🌿 What if your body has been stuck in “go mode” for too long?

We live in a culture that often rewards constant hustle. But your nervous system doesn’t always get the message that it’s okay to slow down.

The vagus nerve plays an important role in how your body responds to stress, rest, connection, and everyday demands.

And understanding your nervous system may open up new possibilities for how you experience stress, tension, and recovery.

🧠 Cynthia Allen and Larry Wells are joining AVAIYA University’s Vagus Nerve Solutions, a FREE online series featuring 20+ vagus nerve experts, neuroscientists, and somatic practitioners.

✨ Larry’s talk: Neuro Pathways as Metaphor
✨ Cynthia’s talk: Being Human and the Butterfly Effect

Explore practical approaches to nervous system regulation, mind-body connection, emotions, tension, relationships, and more.

💛 The event is FREE, with live sessions and 24-hour replays.

Comment "RESET", and we’ll send you the details.

10/05/2026

💫 : “Things never were as good as they used to be.”

It’s often easy to look to one’s past and remember the good old days. Things were much simpler and peaceful back then. So, why didn’t we feel that way at the time? I don’t remember my parents or grandparents being excited about how much better life had become.

The best part of the start of the school year was getting new jeans and shirts, sometimes as many as three of each! I didn’t get an allowance, but I did get a job in the fifth grade. I actually earned fifty cents a week for cleaning a school room. I don’t know many people who would like to return to those days.

When nostalgia strikes, simply breathe and remember, “Things never were as good as they used to be.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

09/29/2026

💫 : “Don’t worry. Be happy.”

So sang Bobby McFerrin. I heard the song earlier today, and it brought a smile to my face and a little lightness in my day.

In my childhood, Deborah Kerr sang “Whenever I feel afraid, I whistle a happy tune.” It’s funny how something so simple as singing or whistling can change one’s experience. It’s illogical but effective, at least momentarily.

Another song begins, “Troublesome times are here, filling our hearts with fear.” That may seem to be true, but we have come through troublesome times before. We will come through these times as well.

Breathe simply and repeat or even sing: “Don’t worry. Be happy!”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

09/28/2026

🎵 Musical Arms, Musical Body STARTS TODAY!

What would it feel like to have more:

🌿 Comfort in your torso, neck, and arms
🌿 Relaxation in your mouth, jaw, and throat
🌿 Ease in your breathing
🌿 Freedom in your shoulders

Today is your chance to explore it with Cynthia Allen through gentle, curious Feldenkrais Awareness Through Movement® lessons.

✨ Your first class is FREE!

You can join live today at 6:00 p.m. Eastern/NY or choose Friday, October 2 at 10:00 a.m. Eastern/NY option.

Can’t make it live? Register anyway, and you’ll receive a limited-time replay.

🎵 No musical experience required.

💛 Registration for the FREE class ends TODAY.

Comment "FREE", and we’ll send you the details.

09/27/2026

🎵 Before your body starts shouting, listen to the whispers.

A little tension.

A little discomfort.

A movement that doesn’t feel quite right.

It’s easy to ignore those small signals and keep going, especially when we’re focused on performing, producing, working, practicing, or simply getting through the day.

But what if those small whispers are worth listening to?

In Musical Arms, Musical Body, Cynthia Allen invites you to explore a different quality of awareness: noticing how YOU move, listening to what your body is telling you, and discovering more ease before movement becomes difficult.

This isn’t about finding one “correct” way to move.

It’s about developing awareness and discovering new possibilities in the way you move.

🎵 Musical Arms, Musical Body starts TOMORROW!

✨ Your first class is FREE.

🌿 No musical aptitude required. Attend live or watch on replay.

💛 Comment "LISTEN", and we’ll send you the details.

09/25/2026

🌿 What if the way you move every day is part of the story?

For years, Cathleen worked on her voice and explored different approaches to make singing feel easier and more comfortable.

But she began to wonder if her muscle tension had something to do with something deeper: how she moved and carried herself in everyday life.

When she discovered Feldenkrais, she noticed something different right away.

Instead of simply being told what to change, she describes it as a process of guided self-discovery, where she is the one doing the healing.

That kind of awareness can change the way we relate to our own bodies, not just while singing, but in the everyday movements that shape how we live.

🎵 Musical Arms, Musical Body with Cynthia Allen explores greater freedom, fluidity, rhythm, ease, and connection in movement.

✨ Your first class is FREE!

💛 Comment "EASE", and we’ll send you the details.

09/24/2026

🌿 Sometimes changing a movement habit isn’t as simple as trying to do something differently.

Jackie has been playing the violin for 60 years, and when she was working on changing habits in how she used her arms, clavicle, and back, she found herself getting stuck.

Instead of pushing through, she found that returning to somatic movement helped her approach the violin differently.

And what happened next was unexpected.

She noticed the effects carrying over into something completely different: her pickleball serve.

That’s one of the things that can be so interesting about movement awareness. When you begin to explore how different parts of your body work together, the possibilities can extend beyond the activity you started with.

You don't have to be a musician to explore this kind of learning. Whether you're working at a computer, gardening, exercising, playing pickleball, cooking, or simply trying to move through daily life with less strain, your movement habits matter.

🎵 Musical Arms, Musical Body with Cynthia Allen explores greater freedom, fluidity, rhythm, ease, and connection in movement.

✨ Your first class is FREE!

💛 Comment "HABIT", and we’ll send you the details.

09/22/2026

🎵 What kind of music does your body make?

Your body is constantly coordinating, adapting, breathing, and moving. And every activity has its own rhythm.

But what happens when the things you do repeatedly start to feel less harmonious?

Maybe it’s your shoulders after hours at the computer. Your hands from playing an instrument. Your neck while gardening. Or that familiar feeling of strain after doing something you love over and over again.

Musical Arms, Musical Body is a new 7-week somatic movement series with Cynthia Allen exploring fluidity, rhythm, ease, and nuance in movement.

And you don’t need to be a musician. 🎵

✨ Live or replay
✨ Gentle, slow, exploratory movement
✨ Your first class is FREE!

💛 Comment "RHYTHM", and we’ll send you the details.

🎥 Watch the Reel to hear Cynthia explain more about the series and who it’s for.

09/21/2026

💫 : “I am curious.”

It has been said that the most important and useful phrase in scientific research is not “Eurika! But “Umm, that’s interesting!” Those who learn and accomplish are also those that are most curious.

Curiosity is also expressed in the term “What if?” Want to grow and achieve? Want to make a difference? Take on curiosity as an identity statement.

Simply breathe and repeat: “I am curious!”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

Address

1551 Marlowe Avenue
Cincinnati, OH
45224

Telephone

+15135415720

Website

https://futurelifenow.com/

Alerts

Be the first to know and let us send you an email when Future Life Now posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Future Life Now:

Want your business to be the top-listed health & beauty business in Cincinnati?