Future Life Now

Future Life Now Our holistic educational practice includes Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life and Feodenkrais Awareness Summits.
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Partnering with you move better, feel better, think better and live better through the Feldenkrais Method, Coaching, NLP, Sounder Sleep System, Bones for Life and more. Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.

⏰ Tomorrow’s the day!What if working harder, pushing through, or simply ignoring what your body is telling you isn’t the...
09/02/2026

⏰ Tomorrow’s the day!

What if working harder, pushing through, or simply ignoring what your body is telling you isn’t the only way?

If you’ve been dealing with chronic pain, stiffness, an old injury, emotional stress, or simply feeling disconnected from your body, you’re not alone.

And there may be another way. 🌿

Join Cynthia Allen tomorrow for:

🧠 Harnessing Your Body and Brain’s Untapped Intelligence
✨ An Unwebinar Webinar

📅 Thursday, September 3
⏰ 11:00 a.m. Eastern/NY
🎟️ FREE | 75-minute interactive teaching

Cynthia will introduce you to her approach to the Feldenkrais Method and explore how developing greater sensory clarity, timing, and awareness can help movement improve from the inside out.

You’ll also have the opportunity to experience the work for yourself—not just sit and listen.

And if you can’t make it live, you can still register and receive the replay for a limited time.

🌿 There is another way.

Comment "POWER" below, and we’ll send you the registration details.

💫 : “I am an outlier.”Face it: you are you. No one can possibly be a better you than you are. It is true that you have ...
08/31/2026

💫 : “I am an outlier.”

Face it: you are you. No one can possibly be a better you than you are. It is true that you have not completed the journey of becoming the fullness of you, but you are closer than any other person in the universe.

Each of us is unique while sharing some commonalities (I’m human rather than canine, for example). The seeds of who you are becoming were planted in you before you were born. Recognize the grandiosity of yourself.

Simply breathe and repeat: “I am an outlier.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

🧠 What if your body and brain have access to more intelligence than you realize?Join Cynthia Allen for a FREE 75-minute ...
08/28/2026

🧠 What if your body and brain have access to more intelligence than you realize?

Join Cynthia Allen for a FREE 75-minute interactive teaching where you’ll explore the powerful connection between your nervous system, your body, and your ability to create change.

This isn’t your typical webinar where you simply sit and listen. You’ll be invited to participate through:

→ Simple, digestible insights about your nervous system
→ Short movement explorations to help reduce muscle tension
→ Time for your questions and answers

✨ Harnessing Your Body and Brain’s Untapped Intelligence
📅 Thursday, September 3
🎟️ FREE

And if you can’t make it live, a replay will be available for a limited time to everyone who registers.

Want to join us? Comment "BRAIN" below, and we’ll send you the registration details. 💛

08/26/2026

What if some of the tension you carry every day is sending your brain a message that you’re not safe?

In her conversation with Cynthia Allen, Aimee Zaring shares one of the realizations that completely changed the way she understood her own body: she had never really noticed how much tension she was holding until she began exploring subtle shifts in awareness.

As she discovered, gradually releasing some of that outer muscular tension can create more freedom for the diaphragm and allow more breath to come in.

Sometimes change doesn't begin with forcing the body to do something differently.

Sometimes it begins with noticing.

🌿 Aimee shares much more about her journey, somatic awareness, and the practices that became part of her healing in the full interview.

Comment "AWARE", and we'll send you the link to watch the full conversation.

💫 : “I want to be me.”I was watching clips of Rodney Dangerfield of “I get no respect” fame. He’s very funny but only b...
08/24/2026

💫 : “I want to be me.”

I was watching clips of Rodney Dangerfield of “I get no respect” fame. He’s very funny but only because it is clear that beneath his self depreciation is a sense of confidence and self respect. There’s a lesson to be learned in that.

The most important goal of any person is to be themself. It is not about meeting other people’s expectations but simply to be oneself.

Breathe simply and repeat: “I want to be me.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

08/21/2026

What if healthy walking isn't about finding one “perfect” pattern?

When we walk, many parts of us are involved—the feet, legs, pelvis, ribs, spine, arms, and even the way our weight shifts from one side to the other.

In this movement exploration, Brian invites you to notice what happens when you turn your breastbone and ribs and how that changes the way your feet and elbows press and respond.

And there's an important idea here: a healthy walker needs more than one pattern within their gait.

Our bodies are designed to adapt. Exploring different ways of moving can help us become more aware of what we're already doing—and what other possibilities might be available.

🌿 Want to explore the full lesson? Comment "PATTERNS", and we'll send you our FREE PDF guide, which includes links to the full video lessons.

Take a few minutes to slow down, explore, and notice what changes when you give yourself another way to move.

💫 : “I will survive!”I just spent some time with a two individuals each of whom is experiencing traumatic life conditio...
08/17/2026

💫 : “I will survive!”

I just spent some time with a two individuals each of whom is experiencing traumatic life conditions. We all have them, at least in terms of external life conditions. But, as Gloria Gaynor sang in 1978, I (we) will survive internally. Life is not “out there”; it’s inside.

Circumstances may enslave me externally, but have no control over how I will respond or the meaning I assign to them. Whatever the difficulty you experience, simply breathe and repeat: “I will survive.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

08/11/2026

Riders of the storm. We are actually in the basement for the tornado warning right now.
Only a few more hours for you to step into a revised future.
Link in comments.

💫 : “I will fear no evil.”This is a quote from sacred scriptures of the Judeo-Christian tradition (Psalm 23). But the u...
08/10/2026

💫 : “I will fear no evil.”

This is a quote from sacred scriptures of the Judeo-Christian tradition (Psalm 23). But the underlying or presupposing thought is that we live in a friendly universe. It does not promise that there is no evil or that I will never have difficult times. It is the assurance that in the end, all will be OK. It is the key to living fearlessly in a precarious world. This is phrase of commitment.

Breathe simply and repeat: “I will fear no evil.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

08/10/2026

Reopened for 48 hours only! Register by August 11th.

What does “good posture” actually mean?

It doesn't mean holding yourself stiff and straight. Good posture needs to be adaptable. It needs to move with you as you walk, reach, turn, and respond to your environment.

This is one of the ideas we explore through Bones for Life®: discovering how your body can organize itself with greater ease, adaptability, and awareness.

If you've been thinking about joining the Bones for Life® Immersion Program, we have good news. 💛

You now have a little more time to take the next step and continue exploring the work beyond the FREE series.

Comment “POSTURE” below, and we'll send you the program details. 🌿

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1551 Marlowe Avenue
Cincinnati, OH
45224

Telephone

+15135415720

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