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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

Virtual Health Coaches

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College Station, TX
Virtual Health Coaches

Better health starts with a connection.
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06/17/2026

Men's Health Week is June 15th to 21st.

If you're a man reading this, when's the last time you actually prioritized your health? For many guys, it gets pushed aside for work, family, everything else.

Companies that help their teams, especially male employees, stay healthy see real benefits: better engagement, clearer thinking, less burnout. If you lead a company, your male employees need you to make health doable, not just talk about it.

What's one thing your or your organization could do this week to start that conversation?

Want to learn more about the support you can get? Visit our directory at https://www.virtualhealthcoaches.com/find-a-coach.html

06/15/2026

You wake up and immediately think about everything you didn't do yesterday. Then you check your phone. Then the day is already happening to you instead of with you.

One small thing in the morning changes that. Not a perfect routine. Just one thing that puts you back in the driver's seat before the chaos starts.

What's that one thing for you?

A few minutes outside. A cup of coffee without your phone. A walk. Five minutes of quiet before everyone needs you. That small choice early on sets the entire day's trajectory.

What would yours be?

https://www.virtualhealthcoaches.com

06/12/2026

You do not have to sort through your health goals alone.

The right coach can help you move forward with support that feels personal, practical, and connected to what matters most to you right now.

Healthy change often feels more manageable when you have guidance that fits your life and helps you stay engaged with your goals.

Visit our coach directory https://www.virtualhealthcoaches.com/find-a-coach.html to find the right coach for your next step.

06/10/2026

Whealthness & Virtual Health Coaches LIVE REBOOT
Today, June 10 | 11 AM CT | 9 AM PT | 18:00 CEST | 15:00 UK

Workplace well-being is asking more from coaches right now.

Join us today for a live training with Ellen and Claudia on what organizations are needing, how coaches can build credible workplace well-being programs, and what this new collaboration is opening up next.

If this is an area you want to understand more deeply, now is the time to be in the room. Register here:
https://ellenkocher.podia.com/whealthness-virtual-health-coaches-reboot

06/08/2026

William James said it well: "Believe that life is worth living and your belief will help create the fact."

We see this play out with clients regularly. Not as a motivational idea, but as something practical. The people who make lasting change aren't always the ones who feel ready. They're the ones who decide something is worth trying and keep showing up, even before they can see results.

Belief isn't the reward at the end. It's often what gets the whole thing started.

What's one thing you're choosing to believe in right now? We'd love to hear it in the comments.

https://www.virtualhealthcoaches.com

06/07/2026

Whealthness & Virtual Health Coaches LIVE REBOOT

June 10 | 11 AM CT | 9 AM PT | 18:00 CEST | 15:00 UK

This training is designed to leave you with something useful in your hands.

Join us on June 10 to explore workplace well-being in 2026, program design, delivery options, pricing, contracting, and resources that can help you move this work forward.

Participants can earn NBHWC Continuing Education credit and a certificate upon completion.

Register now here:
https://ellenkocher.podia.com/whealthness-virtual-health-coaches-reboot

06/05/2026

Professional Wellness Month is a strong time to think about what support your employees actually need.

Coaching can give your team practical guidance that feels relevant, realistic, and useful in daily life.

When employees feel supported, the workplace feels healthier and more connected.

Visit https://www.virtualhealthcoaches.com/corporate.html to learn more about corporate coaching.

06/04/2026

Whealthness & Virtual Health Coaches LIVE REBOOT

June 10 | 11 AM CT | 9 AM PT | 18:00 CEST | 15:00 UK

Your coaching can grow into workplace settings in a more practical and supported way.

Join us on June 10 to explore how workplace programs can be shaped, delivered, and positioned in a way that feels grounded, professional, and useful for today’s organizations.

Are you ready to expand beyond 1:1 and see what this work can look like in a bigger setting? Save your spot here:
https://ellenkocher.podia.com/whealthness-virtual-health-coaches-reboot

06/03/2026

Global Running Day is a timely reminder that movement can support more than physical health.

Simple movement habits can help lift mood, support energy, and help you feel more steady in your day.

Small actions practiced consistently can strengthen your overall sense of well-being.

Visit https://www.virtualhealthcoaches.com/blog/using-character-strengths-for-health-and-well-being for more insight.

06/01/2026

Meaningful growth begins when you choose to move forward with intention.

Even one small action can create momentum and help you feel more connected to the direction you want to go.

This week is a good opportunity to focus on one step that supports your goals and follow through with care.

Name one action you want to follow through on this week.

Address

College Station, TX
07458

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

https://www.virtualhealthcoaches.com/

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