Energy Fi3lds

10/10/2026

💗 YOUR BODY IS ASKING FOR A BREAK. ARE YOU LISTENING?

Between work, family, responsibilities, and the never-ending to-do list, when was the last time you did something just for YOU?

Not because you had extra time.
Not because everything was finally done.
But simply because YOU deserve it.

✨ OFFLINE: Disconnect & Reset ✨

We're bringing together relaxation, restoration, and intentional self-care for an afternoon designed to help you step away from the noise and reconnect with yourself.

🥂 SIP refreshing mocktails
💆🏽‍♀️ RELEASE tension with relaxing chair massages
🧘🏽‍♀️ RESET your mind through meditation and mental fitness
🎶 RESTORE with a soothing sound bath experience

No rushing. No endless responsibilities. Just good energy, meaningful connection, and time dedicated to YOU.

📅 Sunday, October 25, 2026
🕑 Doors Open: 2:00 PM | Experience: 2:30–4:30 PM
📍 The Whole You Wellness Studio
1024 N. Hamilton Road, Gahanna, OH

💗 Don't just wish for a break. BOOK YOURS!

You've made time for everything and everyone else. Now it's time to put yourself on the calendar.

🎟️ Registration is open! Reserve your spot TODAY through the link in our bio.

✨ Swipe through to discover what your afternoon OFFLINE could look like.

10/09/2026

Here's one of the upcoming restorative events you will not want to miss!

You've been holding it together, showing up for everyone, and pushing through more than you realize.

But when was the last time you gave yourself permission to simply BE?

The Ta**us Full Moon invites us to slow down, reconnect with our bodies, release what feels heavy, and find comfort in stillness.

✨ Join Energy Fi3lds for the Ta**us Full Moon Sound Healing Experience.
This isn't just a sound bath. It's an intentional hour dedicated to YOU.

🌕 Release what you've been carrying.�🌿 Ground yourself in the present.�✨ Reconnect with your inner peace.

Through guided reflection and restorative sound healing, you'll be invited to step away from the noise and return to yourself.

Choose ONE evening:�📅 October 21, 22, or 24�📍 Virtual via Zoom | 1 Hour
You don't have to wait until you're overwhelmed to give yourself permission to rest.

💛 Your moment of restoration is waiting.
🔗 Reserve your spot through the link in bio!

Save this post as your reminder to prioritize yourself, and share it with a woman who deserves a moment of peace.

**usFullMoon

09/29/2026

I’m so excited for this! 🥰

There are some experiences that feel extra special to lead, and Harvest & Release: An Autumn Sound Healing Experience at Jorgenson Farms is definitely one of them.

As the founder of Energy Fi3lds, creating spaces where people can slow down, reconnect with themselves, and simply be is incredibly meaningful to me.

I get to do exactly that in the beautiful autumn setting of Jorgenson Farms.
Autumn has always carried such a powerful message: there is a time to gather and a time to let go.

🌾 We’ll HARVEST the growth, lessons, accomplishments, and moments that deserve to be acknowledged.

🍂 We’ll RELEASE the thoughts, emotions, patterns, and weight that we don’t want to carry into our next season.

🔔 And then we’ll REST—allowing the sounds and vibrations of the crystal singing bowls and other instruments to surround us as we create space for peace, reflection, and renewal.

One of the things I love most about sound healing is watching a room gradually become still. Shoulders soften. Breathing slows. The outside world gets a little quieter.

That is the space I intend to create.

I’m incredibly grateful for the opportunity to bring Energy Fi3lds to Jorgenson Farms and guide everyone through this experience.

Tomorrow, we "harvest what has grown, release what has served its season, and make room for what’s next." 🍂✨
I can’t wait. 🤎
Wednesday, September 30, 2026
📍 Jorgenson Farms

09/28/2026

There’s something special about wellness, community, and connection coming together in one space. 🍂✨

Energy Fi3lds was honored to collaborate with **The Wellness Village** during the Grand Opening celebration of **Beautifully Aligned Wellness in Beavercreek, Ohio**.

Beautifully Aligned Wellness offers personalized medical aesthetic treatments performed by an experienced Advanced Practice Registered Nurse, and their grand opening created a beautiful opportunity for the community to experience a variety of wellness-focused offerings.

Guests explored local vendors, participated in **Mindful Movement led by The Wellness Village**, and then settled into a restorative **sound bath experience led by Energy Fi3lds**.

And the setting made it even more memorable — everything took place outdoors in the crisp autumn air, surrounded by the sights, sounds, and energy of the season. 🍁

It was a beautiful reminder that wellness can take many forms — movement, stillness, sound, self-care, connection, and simply creating space to be present.

Energy Fi3lds is grateful to have been part of an event that brought people together to pause, reconnect, and experience wellness in a meaningful way.

Thank you to Beautifully Aligned Wellness for inviting us to be part of such a special celebration. 💛

09/20/2026

Join us for a 1 hour sound healing experience. Link in bio or message me.

09/09/2026

What are you still carrying that you were never meant to bring into the next season? 🍂

As autumn invites us to slow down and turn inward, **Harvest & Release** offers a sacred pause to honor how far you’ve come—and gently let go of what feels heavy, complete, or no longer aligned.

Join Energy Fi3lds for a restorative one-hour experience featuring:

✨ A guided Harvest & Release reflection
✨ Intention-setting for the new season
✨ Crystal singing bowls and soothing chimes
✨ Space to rest, receive, and realign

You don’t have to have everything figured out. Simply come with an open heart and a willingness to create space for greater peace, balance, and renewal.

🍁 **Harvest & Release: An Autumn Sound Healing Experience**
📅 **Wednesday, September 30, 2026**

Space is limited. **Register now using the link in the bio.**

06/04/2026

Join me at Life Time Pickerington for a sound healing experience! ☺️🧘🏽❤️

🗓️June
Thu: Jun 4 7:15pm, Jun 18 7:15pm

Sun: Jun 7 4:30pm, Jun 21 4:30pm

Relax, reset, and restore with sound healing. This calming session uses crystal singing bowls and gentle guided relaxation to help ease stress, support nervous system balance, and leave you feeling grounded, peaceful, and renewed.

04/26/2026

How to Reset Your Nervous System in 5 Minutes (Spring Edition) 🌷

When stress builds quickly, your body does not always need a full hour. Sometimes it just needs a few minutes of calm, support, and something steady to return to.

https://energyfi3lds.com/blogs/blog-3/how-to-reset-your-nervous-system-in-5-minutes-spring-edition

04/14/2026

Spring is here!🌹🪷🌷💐

And everything is telling you to do more.

More energy.
More momentum.
More productivity.

But what if your body isn’t ready for that yet?
https://energyfi3lds.com/blogs/blog-3/spring-reset-nervous-system-support-women

Spring is a time of transition. Learn how to support your nervous system, reduce stress, and gently reset your energy this season.

04/06/2026

Most people do not realize they have been stuck in stress mode until something shows them what calm actually feels like.

https://energyfi3lds.com/blogs/blog-3/why-you-feel-different-after-a-sound-bath

Discover why a sound bath can leave you feeling lighter, calmer, and deeply reset. Learn how sound healing supports nervous system regulation and stress relief.