Innertwined Healing

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Innertwined Healing Intuitive Healer of the mind, body and spirit. Ma Heo’o Reiki Master and student/teacher of life.

Meet Usnea aka Old Man’s Beard! I don’t talk about her enough so here we go! This is not something you take everyday but...
10/14/2026

Meet Usnea aka Old Man’s Beard! I don’t talk about her enough so here we go! This is not something you take everyday but it is probably one of the most important, to have in your medicinal cabinet!
This beauty is called a lichen and this is your antibiotic! When oregano, onion, garlic and such just aren’t cutting it…this is what you take! From respiratory infections, to urinary, to even a tooth infection believe it or not!
This is one you keep until your debating on whether to go to the hospital or doctor or if those become no longer an option!
I do have it in stock and shipping is always available!

I love wildlings! They just pop up as a free plant! I have cleavers growing in fall with my mimosa pudica plants! Always...
10/13/2026

I love wildlings! They just pop up as a free plant! I have cleavers growing in fall with my mimosa pudica plants! Always check what you have growing before you decide it’s not worthy of being there! Mother Gaia gives us all we need and it’s usually in our own backyard!

Cleavers is a herb I use for my respiratory relief blend, which helps move your lymphatic system! Your lymphatic system will not drain without movement! But cleavers does help with moving things along!

Mimosa Pudica which I grew myself from seed is a powerhouse for digestion, nervous system with a calm effect and also parasite detox!

This Saturday October 17th I will be at the Meigs Co Farmers Market! I’ll be fully stocked again on parasite cleanse and...
10/12/2026

This Saturday October 17th I will be at the Meigs Co Farmers Market! I’ll be fully stocked again on parasite cleanse and binders! I also a some new tincture’s you should check out! The Brain Brew and Mushroom Blend along with a few others!

10/11/2026

Grand Rising! I was pondering on this year and my experiences and what I’ve learned from them. And I thought I’d share how I move through life without becoming emotionally attached to the experience!

Last year an old relationship came back after 20 yrs and I saw his struggles and hate for women and I began to belief maybe when I broke up with him it made it worse. I thought I needed to help him heal. After a few months of observation his hatred towards women, how degrading he was, coupled with his extreme drinking and narcissistic behavior, I put down that experience. Truth is the old version of me who didn’t know or love herself would have completely walked out of that experience feeling like a worthless piece of s**t. And because of the work I’ve done to heal, I could recognize he was projecting how he feels about himself and everything that he said really had nothing to do with me but his feelings for his mother caused him to believe all women are just like his mom.

This year I’ve learned that not everyone deserves my time, energy and love! Whether it be a romantic relationship or friendship! I’ve learned to take people at face value instead of wanting to see the best in them even when they can’t see it. I used to be so open with my love that I wanted to be everyone’s friend not because of insecurity or fear or lack but to maybe bring kindness or build community idk. Allow people to come and go! They come in for a reason or a season because that’s how we evolve and heal through our experiences, they are there to teach you something. The right people that are meant to remain in your life will remain! Just don’t lower your self worth, love and value and definitely don’t allow someone else to determine your worth and value!

Down on the Ohio River at the Meigs Co Farm Market!
10/10/2026

Down on the Ohio River at the Meigs Co Farm Market!

Change of plans! I will be at the Meigs market tomorrow!
10/09/2026

Change of plans! I will be at the Meigs market tomorrow!

Had to finally take a moment to make this year’s bean extract! I absolutely loved last year’s from Uganda with a chocola...
10/07/2026

Had to finally take a moment to make this year’s bean extract! I absolutely loved last year’s from Uganda with a chocolate hint. This year I went with beans from the Comoro Islands. It’s supposed to have hints of marshmallow and caramel!

Unfortunately these aren’t for sale but I maybe willing to do special orders! 

Side note….. Look at my beautiful babies! Growing saffron…score one for me! And my awapuhi is growing her first cone! I’...
10/06/2026

Side note….. Look at my beautiful babies! Growing saffron…score one for me! And my awapuhi is growing her first cone! I’ll be a squeezing her all winter long! She’s a coming in the house! Really it’s the little things in life that matter the most!

This Friday and Saturday I will be down at the French 500 at Gallia Fairgrounds!
10/05/2026

This Friday and Saturday I will be down at the French 500 at Gallia Fairgrounds!

Between the vendors and the food truck choices this is definitely an event you won’t want to miss! Downtown Mt. Vernon!
10/04/2026

Between the vendors and the food truck choices this is definitely an event you won’t want to miss! Downtown Mt. Vernon!

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Columbus, OH

Telephone

+16142607071

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