Raffa Yoga & Urban Sweat Spa

Raffa Yoga & Urban Sweat Spa Raffa Yoga & Urban Sweat Spa is your sanctuary for movement, mindfulness, and self-care. Located in Cranston, RI. We get it: You're busy.
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Raffa is where transformation begins—through community, breath, and a commitment to feeling your best! Welcome to Raffa Life -- destination: Relaxation -- where all things yoga and healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked

organic fresh fruit, cleanse & tea bar, along with a stylish boutique for all your yoga fashions, equipment & body care needs.The greatest Health Care is SELF Care. Join us today where the only thing missing is you!
-Our Active Relaxation Center-
Welcome to Urban Sweat, where Old World Wisdom meets New World self care. We've painstakingly created a paradise for you to unwind, relax and breathe your worries away. We feature 21 therapeutic massage and treatment rooms and 6 heat therapy rooms to foster and encourage your health and well being. Therapeutic massage is not a luxury, but as a healthy necessity, so we've priced our monthly massage memberships accordingly. Also, our therapists are licensed in Rhode Island and are nationally certified to ensure the quality . That's why our Old World offerings provide an opportunity to unplug and disconnect from the stress-inducing pace of each day and provide a space to calm and center oneself, detoxify, and truly relax. After a session at Urban Sweat, you'll be ready to meet the challenges of each day ahead. We are also proud to be one of the greenest facilities in Rhode Island, since we keep environmental conservation, community and conscious living in mind. We look forward to helping you relax!!

✨ Sahasrara (Crown Chakra) Sound Bowl Meditation ✨June 7th at 2:30pmSign up link: https://momence.com/l/J1hJ6xPJJoin us ...
06/03/2026

✨ Sahasrara (Crown Chakra) Sound Bowl Meditation ✨June 7th at 2:30pm

Sign up link: https://momence.com/l/J1hJ6xPJ

Join us for a deeply restorative 60-minute crystal sound bowl meditation focused on the Crown Chakra — the energy center associated with wisdom, connection, and expanded awareness.

As summer unfolds, take time to slow down, quiet the mind, and reconnect with your inner wisdom. The healing vibrations of crystal singing bowls help calm the nervous system, encourage deep relaxation, and create space for clarity, peace, and renewal.

Rest, receive, and reconnect beneath the crown of your own inner wisdom.

💜 Each participant will receive a Moonstone bracelet, a crystal associated with intuition, insight, and spiritual growth.

✨ Limited to 35 participants
✨ Please arrive early
✨ Doors close promptly at 2:30 PM. No late arrivals.

Reserve your space and join us for this deeply restorative experience.

Go mode all day.Reset mode after 3pm. ✨75-minute massage + 4 Hour Urban Sweat Experience — $139.purchase here -> https:/...
05/27/2026

Go mode all day.
Reset mode after 3pm. ✨

75-minute massage + 4 Hour Urban Sweat Experience — $139.
purchase here -> https://momence.com/m/485843

05/26/2026

Flip your perspective. ✨ Find freedom in the hammock as you build strength, improve flexibility, and discover a playful new way to move. Join us for Aerial Yoga and experience the joy of taking your practice off the mat. 💜

Reserve your spot on the Momence app.

Still carrying work stress home with you?This is your sign to reset. ☀️75-minute massage + 4 Hour Urban Sweat Experience...
05/26/2026

Still carrying work stress home with you?

This is your sign to reset. ☀️
75-minute massage + 4 Hour Urban Sweat Experience — $139 throughout June.
purchase here -> https://momence.com/m/485843

Happy Birthday, Cynthia! 🤍✨Thank you for creating space for the community to slow down, breathe and reconnect in each St...
05/26/2026

Happy Birthday, Cynthia! 🤍✨

Thank you for creating space for the community to slow down, breathe and reconnect in each Stretch class. Your gentle guidance and caring spirit help make Raffa feel like home.

Wishing you a wonderful year ahead of you! 🥳🎉

05/24/2026

Fly, laugh, sweat, repeat. 💥
Just a sneak peak of our Bungee Fitness here at Raffa Yoga 🔥

Join us for Bungee Fitness:
✨ Monday, Wednesday & Friday at 5:30pm
✨ Sundays at 3:30pm

Sneakers required, water encouraged, and fun guaranteed. Ready to bounce? 🙌

Memorial Day Hours 🇺🇸Tomorrow we pause to honor and remember the brave men and women who made the ultimate sacrifice for...
05/24/2026

Memorial Day Hours 🇺🇸

Tomorrow we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.

Please note that Urban Sweat will be closed on Memorial Day.

We will be offering one yoga class only:
✨ The Practice at 7:30 AM 🧘‍♀️

Wishing our community a meaningful Memorial Day filled with reflection, gratitude, and time spent with those you love❤️🤍💙

Address

19 Sharpe Drive
Cranston, RI
02920

Opening Hours

Monday 9:30am - 8pm
Tuesday 4pm - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14014633335

Alerts

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