Fit 2 the Core/NutritionWorks RI

Fit 2 the Core/NutritionWorks RI F2TC/NutritionWorksRI offers large & small group classes and 1 on 1 training, specializing in women's health/fitness and nutrition

We offer a variety of different exercising options:

SMALL GROUP TRAINING- is one of our most comprehensive trainings while still in a small class setting. It follows a metabolic and strength training schedule weekly while utilizing various exercise equipment. Weekly programs will be based on each client's ability, strengths, and weaknesses to ensure a safe and effective workout. SEMI-PRIVATE TRA

INING- is a happy medium between private training and small group training. With only 4 students, the trainer is able to give more personal attention and feedback to each lady individually. A comprehensive program, Semi-Private follows a metabolic and strength training schedule weekly while utilizing various exercise equipment. TEAM TRAINING- will provide you with cutting edge exercise and nutrition programs that are designed to be the most effective at creating and maintaining a lean, strong, healthy body in a small personal training setting. Participant camaraderie creates a fun and supportive atmosphere that will keep you coming back for more. You will gain strength, flexibility and knowledge of what it takes to turn your body into lean metabolic form. PRIVATE 1-ON-1 TRAINING- is just that: your private appointment with the trainer! Private training ensures the maximum amount of personal attention. It's comprehensive in nature and follows a metabolic and strength training schedule weekly while utilizing various exercise equipment. NUTRITION COACHING FOR WOMEN- Reaching and maintaining your fitness goals cannot be achieved without proper nutrition. The goal of this program is to educate and assist clients with strategies to overcome their diet struggles. Topics covered are: goal setting, weekly diet analysis, & meal planning and education. Remember, nutrition is 80% of the fitness equation!

" When you finish the workout and suddenly feel like the champion of the gym"🏆💪
06/01/2026

" When you finish the workout and suddenly feel like the champion of the gym"🏆💪

This week's gym schedule has a little bit of everything đź’ŞNot a member, no problem check out our website to fill out the ...
06/01/2026

This week's gym schedule has a little bit of everything đź’Ş
Not a member, no problem check out our website to fill out the contact form for more information.
https://www.fit2thecoreri.com/

Hi everyone! Coach Bella here!Starting June 5th 2026 Bend with Bella will be starting Fit 2 the Core/NutritionWorks RI✨ ...
06/01/2026

Hi everyone! Coach Bella here!
Starting June 5th 2026 Bend with Bella will be starting Fit 2 the Core/NutritionWorks RI
✨ Move Better. Feel Better. Live Better. ✨
At Bend With Bella, I provide one-on-one assisted stretching sessions designed to improve flexibility, increase mobility, relieve muscle tension, and help your body move wth ease. Whether you're recovering from workouts, sitting at a desk all day, or simply wanting to feel less stiff, each session is customized to your body's needs. Book your stretch and discover how good your body is meant to feel.
Book your stretch today !
https://bendwithbella.simplybook.me/v2/

05/25/2026
05/19/2026

Box jumps are a game changer for women. You are not just jumping on a box- your building, powerful legs, strong bones, better balance, and serious confidence in every rep.

Stronger. Faster. More athletic.
That's why we jump!!

New week, new chances to feel stronger 💪This is your Fit 2 The Core weekly schedule—designed for busy women who want coa...
05/18/2026

New week, new chances to feel stronger đź’Ş
This is your Fit 2 The Core weekly schedule—designed for busy women who want coaching, community, and real results (not just machines and mirrors).
âś… Early mornings before work
âś… Evening options
âś… Small-group training
âś…Personal Training
âś…Coaching, and accountability
Ready to start? Comment “SCHEDULE” or send us a DM and we’ll help you pick your first class.

🚨 NEW CHALLENGE ALERT 🚨Ready to tighten up, lean out, and feel strong heading into summer?We’re launching our 4 Week Spr...
05/18/2026

🚨 NEW CHALLENGE ALERT 🚨
Ready to tighten up, lean out, and feel strong heading into summer?

We’re launching our 4 Week Spring into Summer Challenge at Fit 2 The Core!

Over 4 weeks you’ll get:

Coach‑led Team training strength sculpting workouts

Simple nutrition guidelines to support fat loss

Accountability from our coaching team

Weekly check‑ins and progress tracking

đź“… Starts: June 1st
📍 Location: Fit 2 The Core – 1237 Oaklawn Ave, Cranston
👥 Who it’s for: Busy women who want to drop inches, build lean muscle, and boost confidence in just 4 weeks.

âś… Limited spots so we can coach you closely.
Comment “SCULPT” below to grab your spot now or contact us @ 401-490-2137
https://www.fit2thecoreri.com/

Tag a friend who should do this with you 👇

New week, new chances to feel stronger 💪This is your Fit 2 The Core weekly schedule—designed for busy women who want coa...
05/18/2026

New week, new chances to feel stronger đź’Ş
This is your Fit 2 The Core weekly schedule—designed for busy women who want coaching, community, and real results (not just machines and mirrors).

âś… Early mornings before work
âś… Evening options
âś… Small-group training
âś…Personal Training
âś…Coaching, and accountability

Ready to start? Comment “SCHEDULE” or send us a DM and we’ll help you pick your first class.

In observance of Memorial Day, we will be running a limited holiday schedule on Monday, May 25.We’ll be back to our norm...
05/18/2026

In observance of Memorial Day, we will be running a limited holiday schedule on Monday, May 25.
We’ll be back to our normal schedule on Tuesday, May 26.
Enjoy your day!

Breakfast that actually keeps you full. 🥑🍳 22g of protein in 10 minutes — save this one.
05/16/2026

Breakfast that actually keeps you full. 🥑🍳 22g of protein in 10 minutes — save this one.

Address

1237 B Oaklawn Avenue
Cranston, RI
02920

Opening Hours

Monday 5:30am - 12:30pm
4pm - 7pm
Tuesday 5:30am - 1pm
4pm - 7pm
Wednesday 5:30am - 1pm
4pm - 7pm
Thursday 5:30am - 1pm
3:30pm - 7pm
Friday 5:30am - 12pm
Saturday 6:30am - 12pm

Telephone

+14014902137

Website

https://www.fit2thecoreri.com/?fbclid=IwY2xjawRDej9leHRuA2FlbQIxMABicmlkETFPV0tNN05TOHhu

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