Josephus Somah

Josephus Somah This is intended for workout purposes. Follow,like and share my work
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09/03/2026

250 PUSHUPS CHALLENGE FOR THIRTY DAYS

09/02/2026

🔥 ABS DON’T COME EASY….. EARN THEM 🔥🔥💪💪⚡️⚡️.
Grab the DUMBBELLS and WORK💪🔥🏋️‍♀️

09/01/2026

🔥MONDAY BACK DAY!🔥

Start Your Week With PURPOSE !💪💪
No Excuses, Just Discipline,Consistency and Hardwork.🏋️‍♀️🏋️‍♀️
Save this workout,follow and share for more workout motivation.

08/29/2026

💪🔥SATURDAY ARM DAY🔥💪. No Excuses. No Waiting For Monday. Build those Arms Today 💯.

🔥 Biceps
🔥Triceps
🔥Forearms
🔥Strength and Definition

08/27/2026

🔥🔥FULL BODY. ONE PAIR OF DUMBBELLS. NO EXCUSES 💪💪⚡️⚡️

Don’t just watch it-Do it💪💪💪🔥🔥. Try this workout and tell me how your triceps feel afterwards!💪💪🔥🔥🔥
08/26/2026

Don’t just watch it-Do it💪💪💪🔥🔥. Try this workout and tell me how your triceps feel afterwards!💪💪🔥🔥🔥

08/26/2026

💪💪💪 Want bigger, stronger triceps? Don’t skip these moves!🔥🔥🔥

Try this workout,push yourself and stay consistent. Your future physique will thank you 💯

SAVE THIS WORKOUT FOR YOUR NEXT ARM DAY AND SHARE IT WITH SOMEONE WHO NEEDS TO TRAIN ARM

workout

08/24/2026

MONDAY =Chest Day 🔥🔥🔥💪💪💪 Starting the week with strength, discipline and no excuses

08/23/2026

Start the new week stronger than you finished the last one. SAVE THIS WORKOUT AND TRY IT TODAY!!

08/22/2026

EARNING THE WEEKEND, ONE REP AT A TIME

Address

7201 36th Avenue N
Crystal, MN
55427

Telephone

+18048036997

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