Imara Performance Physical Therapy

Imara Performance Physical Therapy Female-owned physical therapy clinic specializing in Running Performance & Injury Rehabilitation| Pelvic Health| Gait analysis| Dry needling| Sport rehab.

We empower strength from the center, building stronger together, and prioritize one on one care.

Whatever lights you up…Go do more of that.Shine that stuff like your world is a stage🫵🏼Thank you .media for the great ca...
05/31/2026

Whatever lights you up…
Go do more of that.
Shine that stuff like your world is a stage🫵🏼

Thank you .media for the great captures!

Caught some mermaids today...Back to work tomorrow🧜🏼‍♀️🧜🏼‍♀️
05/26/2026

Caught some mermaids today...
Back to work tomorrow🧜🏼‍♀️🧜🏼‍♀️

Tuesday Tip…From one of the greatest inspirational sports films…(400 meters) “I think you’ll find that’s the exact same ...
05/20/2026

Tuesday Tip…

From one of the greatest inspirational sports films…
(400 meters) “I think you’ll find that’s the exact same measurement as our (track) back at home”…

No matter the size of the eyes or the crowd in the stands, stay grounded in your fundamentals and remember what got you to the blue!

SUMMER RUN CLUB 🔜 👟 We are 4 weeks away but there is still time to register! 👟 This club is open to ALL youth, entering ...
05/12/2026

SUMMER RUN CLUB 🔜

👟 We are 4 weeks away but there is still time to register!

👟 This club is open to ALL youth, entering 3rd-8th grades in the Des Moines metro

👟 12 sessions between June and July

👟 Focus: speed and agility, foundational strength, injury prevention, fueling basics, and guest speakers (including collegiate athletes, high school coaches, former professional runners)

👟 Athlete and family 5k season finale and post race celebration

More details and registration forms at norwalkrunclub.org

Tuesday Tip☝🏽☝🏽Attitude > Altitude.I had more reasons not to race well than to go for it down the mountain last weekend....
05/06/2026

Tuesday Tip☝🏽☝🏽
Attitude > Altitude.

I had more reasons not to race well than to go for it down the mountain last weekend. Within minutes of the gun going off, I knew I had to make a decision. I chose to go BOLD and roll with what I could control on the day. My breathing, cadence, confidence, and gratitude to keep doing what brings me a lot of joy. Funny what can happen when your attitude shows up and says YES🤘🏼

Tuesday Tip…Whatever your “it” is,If you’re not having fun, You’re missing IT🖤
04/22/2026

Tuesday Tip…
Whatever your “it” is,
If you’re not having fun,
You’re missing IT🖤

Marathon Monday💙Only a heartbeat ago…While also a life time ago💛
04/20/2026

Marathon Monday💙
Only a heartbeat ago…
While also a life time ago💛

Address

8800 County Line Road
Cumming, IA
50061

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