Meyer Chiropractic and Performance

Meyer Chiropractic and Performance Done with temporary relief?

Let’s solve the real problem and build a body you trust again

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https://go.meyerchiroandperformance.com/free-dv-ig

09/02/2026

Tried endlessly stretching your hips with no improvement? This may be what you’re missing

muscles can only lengthen if the joints can get into that position.

Using this foam roller mobilization will help get the muscles around the pelvis to open up because we get the space between the joints to open up

This will take some time though. spend 10 minutes a day at minimum. Some see a change over a few days other it will take a few weeks but you will notice a huge difference in your squat depth, as well as how your hips feel!

Try it out and leave us a comment!

08/28/2026

Sometimes the uncertainty of not knowing what is going on is worse than the actual pain itself

We’ve seen time and time again people coming in with symptoms that can’t be explained with x-rays or MRIs

In this case, it was good that he had those advanced test to rule out something sinister and gave us the greenlight to start the assessment process

We were able to quickly find that the symptoms he was experiencing were related to how his lower middle back wasn’t moving well

He noticed a quick difference right away, and it was full speed ahead from there

if you’ve been struggling with a similar uncertainty about your pain, tightness or other symptoms, but haven’t found any answers yet, click the link in our bio to set up a discovery call and see if we are the right fit for you

08/22/2026

High level athletes don’t get to where they are by accident

Many athletes develop compensations in their body that help them perform better

That’s important to note because that means not everything has to be “fixed” because it may actually slow them down or take away some of their strength

So when working with a provider, you shouldn’t leave the assessment with a laundry list of problems, you should have clarity and a plan that will help you solve your pain, keep you on the field, and improve your performance as a result

If you’re an athlete and are looking for that, click the link in our bio and we can talk further about what we can do for you

08/21/2026

The breakdown from yesterday’s assessment video!

To summarize: the root cause is the arch of his foot doesn’t flatten out. If that doesn’t happen, he moves too quickly and his hip doesn’t have time to lengthen on the front side

This is why stretching his hip flexors didn’t work because it did nothing for the root of the problem

As a substitute, he has to move more through his spine to run as fast as he does (4.4 second 40 yard dash).

That’s why we see the bit side bend and right turn through his spine and pelvis

When we understand the problem, it makes the solution simple.

Comment “SOLUTION” if you want me to show you what we did to solve this problem and get him ready to run a 4.4 at his NFL showcase workout

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