Momumental Physical Therapy & Performance

10/19/2026

Our LAST Baby + Me Fitness class of the season is this Friday!

Join us for one more morning of movement, fresh air, and connecting with other moms before we take a little break for the colder months!

📅 Friday, October 23rd
⏰ 10:00 AM
📍 Bell Memorial Park | Milton, GA

Bring your little one, a yoga mat, and some water for a fun, mom-friendly workout! All fitness levels are welcome, and babies are always part of the fun!

After Friday, we’ll be taking a winter break and returning in April 2027! 🌸

We’d love to see some familiar faces AND new ones for our final class of the season! 🫶

***ngMoms

10/13/2026

Introducing the Maternal Care Collective! 🤍

Motherhood was never meant to be navigated alone. From pregnancy and birth to postpartum recovery and beyond, every mom deserves to feel supported, heard, and cared for.

The Maternal Care Collective brings trusted maternal care and wellness professionals together to help moms find the support they need, all in one connected community.

I’m also so excited to be surrounded by such an incredible group of providers. Each brings their own unique expertise, passion, and heart for serving moms, and I feel so fortunate to be part of a community that values collaboration and supporting women through every stage of motherhood.

I’m so excited to be part of this and to help more moms access the care, resources, and support they deserve.

A huge thank you to Crescent Counseling & Consulting, LLC for bringing this vision to life and working so hard over the past year to make this incredible collective a reality! 🤍

Learn more at maternalcarecollective.com!

10/04/2026

I’m so excited to share that Momumental Physical Therapy & Performance has been nominated for Best of Forsyth County 2027! 🥹🤍

Being recognized by the community I get to serve means so much to me, especially as I continue growing Momumental and building something I truly believe in.

If you have a minute, I would be SO grateful if you’d vote for Momumental! Every vote means more than you know. 🫶🏼

Thank you for supporting my little business, trusting me with your care, and cheering me on along the way. It truly means the world. 🤍

Please vote for Momumental Physical Therapy & Performance! ✨

👉🏼 Vote here:
https://www.forsythnews.com/external-content/the-best-of-forsyth/ #/gallery?group=552979

***ngGA

09/25/2026

09/21/2026

Taking a little time away from Momumental to chase some big goals.

The office will be closed September 23–30 while I head out for an exciting adventure. I’ll be back and ready to see you on October 1! 🤎

I’ll still be available via email and the patient portal while I’m away, so don’t hesitate to reach out. Responses may be a little slower than usual!

Thank you for your continued support of me and Momumental. It means more than you know!

See you soon! ✨

09/21/2026

https://www.momumentalptp.com/contact

09/17/2026

Baby & Me Fitness is THIS Friday at 10 AM!

Join me at Bell Memorial Park in Milton for a low-impact, full-body strength class designed with moms in mind.

We’ll focus on building strength while incorporating intentional core + pelvic floor work — with modifications to meet you where you are.

✨ Pregnant? We’d love to have you!
✨ Postpartum? Come join us!
✨ Bring your little one along!

Come get some feel-good movement, get outside, and connect with other moms who are in the same season of life. 🤍

📍 Bell Memorial Park, Milton
🗓️ Friday September 18 at 10 AM

Tag 3 mom friends in the comments or share this with a mom who should join you! 👇🏼

09/15/2026

Thank you to Appen Media for sharing my story! I’m incredibly grateful for another shot at the course and can’t believe I leave for Vegas next week! 🥹

https://www.appenmedia.com/milton/milton-mom-readies-for-third-american-ninja-warrior-run/article_40fadc5d-12e8-4d5b-b879-25706c0a4f62.html

09/14/2026

Who says you need a babysitter to get your workout in? 👶💪

Baby & Me Fitness is back this Friday at 10 AM! 🤍

Get outside, enjoy some feel-good movement, and connect with other moms who are in the same season of life. Whether you’re pregnant, postpartum, chasing a toddler, or somewhere in between, this class is for you!

📍 Bell Memorial Park | Milton, GA

💬 Comment “STRONG MOM” and I’ll send you the details!