Marriage + Health

Marriage + Health Health DEMPStrators of the
D.E.M.P.S. Roadmap 🗺️
Self-care wellness strategists for ❤️‍🩹
Get the wellness roadmap here⬇️

Helping Christian married couples achieve spiritual nourishment and healthy lifestyles by returning to the kitchen through the Word of God. 🤲 📖 🥗🥑

05/28/2026

Celebrating my birthday season by pouring into women, worshipping together, and remembering that our identity must stay rooted in Christ first. 🕊️

Thank you to NYC for inviting me to the Women’s Spring Speaker Series. It was a beautiful time of wisdom, strength, and sisterhood.

As women, it’s easy to get lost in our roles and neglect our relationship with God. This gathering was a reminder to serve from a place of wholeness, not exhaustion.

Thank you for celebrating, praying, and growing with me. đź’ś

🎥 Watch the video, leave a word that blessed you, and share this with a woman who needs encouragement.

05/23/2026

Ministry is beautiful… but so is dating your spouse. 🤍

We recently celebrated our friends & William graduating from Christ For The Nations 🎓and afterwards made time for good fellowship, laughter, and date night.

One thing about Kingdom marriages—you can support others, serve faithfully, build business, do ministry, and STILL make each other a priority.

Don’t get so busy pouring into everyone else that you stop pouring into your marriage.

Healthy marriages take prayer, intentionality, and time together. đź’Ť

Tag your spouse or your favorite Kingdom couple below 👇🏽
And if you’re building faith, family, and purpose together, connect with us at KLDConsultors.com

KLDConsultants ChristForTheNations MarriageGoals PurposeDrivenCouple ChristianEntrepreneurs

05/14/2026

Grateful doesn’t even begin to cover it. 🙏🏾✨
As a Wise Wife Caregiver, getting recertified in the DINES Protocol through was a full-circle moment — showing up for neuro patients living with dysphagia and reminding them that nourishment is healing.
A special thank you to for grabbing a copy of — your support means everything to this mission. 💙
If you or someone you love is navigating swallowing challenges after a neurological event, healing at the table IS possible.
đź”— Link in bio to get your copy.

05/12/2026

BUSINESS does not mean being BUSY under Satan’s yoke. 👀

Sunday School reminded us that some people are overwhelmed, overcommitted, stressed, disconnected from family, and spiritually exhausted… calling it “success.”

But God never designed purpose to destroy your peace.

As caregivers, entrepreneurs, and Kingdom builders, we have to stop glorifying burnout and start honoring balance, obedience, self-care, and God’s timing. ⏱️

Everything good is not God.
Every opportunity is not assignment.
Every busy season is not fruitful.

This week:
🙏🏾Protect your peace
🙏🏾Prioritize your health
🙏🏾Spend time with God
🙏🏾Build with purpose — not pressure

We help caregivers and purpose-driven families care for others without sacrificing their own health. ❤️

👉🏽 Tap the Linktree in bio for our products, services, resources, and support.

ChristianMarriage PurposeOverPressure

05/08/2026

Caregivers, while you’re busy caring for others… don’t stop investing in YOU. 💜

This week, we continued growing through the 10,000 Small Businesses Seminar Series at Dallas College — with an insightful presentation by , a fashion forward show by and other local businesses, procurement leaders, and new RFP opportunities to better serve our caregiver community.

Our graduation was not the finish line… it was the launchpad.

Continuing education, networking, and self-care are all part of sustainable caregiving and leadership. You cannot pour from an empty cup.

Take care of your health.
Grow your vision.
Protect your purpose.

Because caregivers deserve support too.

WomenInBusiness BusinessGrowth HealthcareLeadership Procurement RFP DallasBusiness FaithAndBusiness

05/05/2026

Happy Monday! 🙏🏽💙

God didn’t promise us a perfect life — He promised us a perfect communion with Him through every season. His mercies are brand new this morning, and that means YOU get a fresh start today.

Whatever you’re carrying into this week — lay it down. Step forward in faith, not fear. You are covered, you are loved, and you are MORE than enough.

đź’śShare this with someone who needs it this morning.
🔗 Tap our Linktree in bio for resources, services & everything we’re building together!
SpiritualWellness KLDConsulting

05/02/2026

It’s MAY. God kept us—again.

That means He’s still working, still unfolding plans, still worthy of our trust. So let’s start this month the right way—in prayer.

Join us tomorrow morning for Bible Church NYC’s Morning Fruit Prayer Call. Come expectant. Bring someone with you.

“Trust in the Lord with ALL your heart…” — Proverbs 3:5–6

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Dallas, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.cookingtohealbook.com/

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