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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 7am - 2pm

Reiki Universal Energy with Nadege

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Reiki Universal Energy with Nadege

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Resources & sessions: www.ReikiUniversalEnergy.com
Books: amazon.com/author/nadegeblanc

Reiki Master | Spiritual Life Coach | Author
Healing, alignment, manifestation through Reiki, chakra balancing, shadow & inner child healing, past life & womb healing.

10/31/2026

If you could release one emotion today, what would you choose?

Anger. Fear. Guilt. Sadness. Anxiety. Resentment. Or maybe something completely different.

You don’t have to explain your story or tell us why. Just name the emotion you’re ready to create a little more space around. 🤍

Write just ONE WORD in the comments.

I may use some of the emotions you share as inspiration for future posts with gentle reflections and Reiki-inspired practices.

10/30/2026

Healing doesn’t have to begin only when you’re struggling.

It can also look like creating more of what you want in your everyday life more peace, healthier boundaries, meaningful connections, time for yourself, and moments that genuinely make you feel good.

Sometimes growth isn’t about becoming a completely different person. It’s about making more room for the version of you that feels balanced, connected, and alive. 🤍

What is ONE thing you’d like more of in your life right now?

10/29/2026

Sometimes reconnecting with yourself starts by stepping away from the noise for a little while.

Fresh air. Sunlight. The sound of water. Trees moving in the breeze. A quiet walk without your phone demanding your attention.

Nature can give us a beautiful opportunity to slow down, become present, and notice how we’re feeling. You don’t have to go somewhere extraordinary even a few quiet minutes outside can become a small reset in your day. 🌿

Where do you go when you need to clear your mind and reconnect with yourself?

10/28/2026

Peace doesn’t always come from changing everything around you.

Sometimes it begins with a quiet moment. A slower breath. Letting go of what you cannot control. Giving yourself permission to rest without feeling guilty.

The world around you may still be busy, but you can create small moments of calm within it. 🤍

Today, give yourself a few minutes to simply pause, breathe, and be.

10/27/2026

Sometimes the next step isn’t about having everything figured out. It’s simply about trusting yourself enough to move forward.

You may be entering a new season, releasing something that no longer feels right, or feeling pulled toward a change you can’t fully explain yet.

You don’t need to see the entire path.

Take the next step that feels aligned.
Release what keeps pulling you backward.
Make room for what brings you peace, growth, and joy.

Trust the timing. Trust yourself. Your journey is still unfolding.

✨ What is one next step you feel ready to take?

Save this for the days when you need a reminder to keep moving forward.

10/26/2026

You don’t have to rush through what you’re feeling. 🤍

When emotions rise, give yourself a moment to come back to you.

Pause and breathe.
Feel without judging yourself.
Listen to what the emotion may be showing you.
Choose how you want to respond.
Then release what you no longer need to carry.

Emotional regulation isn’t about suppressing your feelings—it’s about making space for them without letting them decide your next move.

When emotions feel overwhelming, what helps you come back to yourself? Share in the comments.

10/25/2026

Wondering what a Reiki session actually feels like?

Every experience is different, but many people describe their sessions as deeply relaxing and leave feeling lighter, calmer, more centered, and more connected to themselves.

During your session, you have space to slow down, receive, and simply be — without having to figure everything out in the moment.

If you’ve been feeling emotionally overwhelmed, energetically drained, or simply ready to reconnect with yourself, Reiki can offer a gentle space for rest and reflection.

✨ Ready to experience Reiki for yourself?
Schedule your session through the link https://reikiappointment.as.me/

📍 Dallas & Allen, TX
Distance Reiki also available.

10/24/2026

Pay attention to how you feel around the people in your life.

The right people don’t require you to shrink yourself, pretend, or constantly prove your worth. They make room for you to be yourself. They celebrate your growth, support you through difficult seasons, and bring something positive into your life.

And the beautiful part? You can be that person for someone else, too. 🤍

Who brings good energy into your life?
Tag them below and let them know you appreciate them.

10/23/2026

Emotions are messages, but they don’t have to make every decision for you.

Sometimes the most powerful thing you can do is create a little space between what you feel and how you respond.

Pause.
Notice what’s happening in your body.
Name what you’re feeling.
Ask yourself what you need.
Then choose your response with intention.

You don’t have to ignore your emotions or push them away. You can listen to what they’re showing you while still choosing what supports your well-being.

What emotion have you been learning to listen to lately? Share one word in the comments. 🤍

10/22/2026

Sometimes we carry an emotion for so long that we almost forget what it would feel like to put it down.

Fear. Anger. Guilt. Sadness. Resentment. Anxiety. Shame. Grief. Frustration.

If you could make a little more space between yourself and one emotion today, which one would you choose? 🤍

No explanation needed.

Just ONE WORD in the comments.

Your answers will also help me choose topics for future posts with reflections, gentle practices, and Reiki-inspired support.

Address

9535 Forest Lane
Dallas, TX
75243

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	7am - 2pm

Website

http://www.Reikiuniversalenergy.com/, https://preview.mailerlite.io/preview/1508965/forms/183098562044757149, https://ww

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