The Medicine Bar

06/16/2026

FREE WORKSHOP ALERT! ‼️ Learn the fundamentals of developing balanced energy states that provide healing of the body, mind, and spirit … energetic grounding, boosting energy, calming nerves, shielding against outside influence, clearing stuck energy, and healing organs and body systems, through fun new guided movement meditations. Joins August in this FREE workshop Saturday June 27th 11:30-1pm!

06/16/2026

Soon!! Come out 🍹

06/16/2026

It’s Art & Elixir night!

Of these 3 elixirs, which are you choosing?

🖤 Black Flame Candle: activated charcoal, rosemary, thyme and sparkling water.

💙 Mint Waterberry: strawberry watermelon, mint, and blue spirulina

💜 Amethyst: blackberries, hibiscus lemonade,
coconut water and shilajit

Tag your friend that you’re bringing with you tonight!

06/15/2026

THE 21 DAY CHALLENGE SCHEDULE IS LIVE!
It’s official! The full class schedule is up and registration is open for the 21 day challenge.
You have until Saturday to join us for 21 days of movement, consistency, community, and momentum.
This is about YOU. 
It’s about showing up.
For 21 days you’ll have the opportunity to:
✨ Build a routine for you!
✨ Increase your energy and stamina
✨ Improve strength, flexibility, and balance
✨ Reduce stress and support your nervous system
✨ Sleep better and feel more focused
✨ Connect with an amazing community of people doing it alongside you
✨ Try new classes and discover what your body loves
Whether you’re brand new to yoga or you’ve been practicing for years, this challenge is designed to help you create momentum and feel the difference that consistency makes.
And here’s the fun part...
Everyone who completes the challenge will be entered into a raffle to win a FREE YEAR OF UNLIMITED YOGA!
Plus, when the challenge ends, we’ll be releasing a special offer for one week only that all participants will have access to.
The schedule is live.
The countdown is on.
Now it’s your move.
Registration closes Saturday
Challenge starts Today
👉 Sign up now: www.themedicinebar.com
YogaCommunity MedicineForHumanity ConsistencyCreatesResults ChallengeAccepted YogaLife

06/15/2026

21 days starts today!!!! I’ll be adding a few more classes to the schedule so check back in later today for full schedule.
This is an opportunity to put yourself first, make new friends and change your life! You have all week so start! Let’s goooo!

What would happen if you gave yourself 21 days? 🤔

21 days pay attention to your body, your habits, your energy.
To the things you’ve been saying you’ll do when life slows down.

We’re bringing back the 21-Day Challenge at The Medicine Bar, and we want you in the room.

For 21 days, we’re focusing on simple daily practices: movement, hydration, mindfulness, community, and creating a little more awareness around how we actually feel. ( 21 days in a row. Pick one class every day. You can miss one class in entirety. You can miss one more class but you must double up the next day. If you miss one more class in full, it will take out of the challenge. You have 7 days to start the challenge from the 15th.)

And because we love presents ...
Everyone who completes the challenge will be entered to win a FREE Annual Membership to The Medicine Bar (a $1,500 value!).
Plus, we are opening up a massive, one-week-only special at the end of the challenge:

Annual Membership for $1,100 (Normally $1,500)

PLUS your choice of:

✨ A complimentary 10-Class Pack

OR ✨ 1 Month Unlimited for a friend!

The raffle is for challenge participants, but the flash membership sale will be open to everyone.
Twenty-one days is going to pass either way. We might as well do something meaningful with it.
Comment “21 DAYS” below and we’ll send the sign-up link straight into your DMs!

06/12/2026

What would happen if you gave yourself 21 days? 🤔

21 days pay attention to your body, your habits, your energy.
To the things you’ve been saying you’ll do when life slows down.

We’re bringing back the 21-Day Challenge at The Medicine Bar, and we want you in the room.

For 21 days, we’re focusing on simple daily practices: movement, hydration, mindfulness, community, and creating a little more awareness around how we actually feel. ( 21 days in a row. Pick one class every day. You can miss one class in entirety. You can miss one more class but you must double up the next day. If you miss one more class in full, it will take out of the challenge. You have 7 days to start the challenge from the 15th.)

And because we love presents ...
Everyone who completes the challenge will be entered to win a FREE Annual Membership to The Medicine Bar (a $1,500 value!).
Plus, we are opening up a massive, one-week-only special at the end of the challenge:

Annual Membership for $1,100 (Normally $1,500)

PLUS your choice of:

✨ A complimentary 10-Class Pack

OR ✨ 1 Month Unlimited for a friend!

The raffle is for challenge participants, but the flash membership sale will be open to everyone.
Twenty-one days is going to pass either way. We might as well do something meaningful with it.
Comment “21 DAYS” below and we’ll send the sign-up link straight into your DMs!