Atlanta Sports Recovery

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Atlanta Sports Recovery Atlanta Sports Recovery is the place athletes go to take care of their bodies & rehab from injuries.

Our expert therapists provide hands-on manual (and modality based) therapy and corrective exercises to keep you feeling & performing your best.

10/09/2026

If you turn your entire torso just to change lanes, you need this.

We've done hundreds of running gait analyses over the last 10 years and these are the 2 most common faults we see in run...
10/07/2026

We've done hundreds of running gait analyses over the last 10 years and these are the 2 most common faults we see in runners. They can lead to all sorts of issues. We highly encourage anyone out there wanting to put in the miles to fix these mechanics before they put you on the sidelines.

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10/02/2026

Does it hurt when you run? A little manual therapy from Justin Nguyen can get you back to running pain free.

09/29/2026

Hitting an upper push or pull day? Save these warm-up/mobility exercises from Bo Blanchard to get your body primed for performance.

If you do all this and your shoulders still feel like 🗑️, come see us to get right.

09/28/2026

Running through Achilles or foot pain? You don't have to. We can help you get back to pain free running and stay that way for good.

Epic front rack mobility workshop with our friends CrossFit Liminal We love empowering our friends and clients by giving...
09/26/2026

Epic front rack mobility workshop with our friends CrossFit Liminal

We love empowering our friends and clients by giving them tools that hopefully can help keep them off our tables and training.


09/18/2026

Justin Nguyen is a magician with his âś‹

If you've got chronic issues come see how much he can do to get you moving right again.

09/16/2026

Strong hip flexors are crucial for runners. Check out 4 accessory exercises our strength and conditioning coach, Bo, uses to help his athletes run longer and stronger.

We get you better faster by...1. Not taking insurance. What you say? Yes. Not taking insurance helps you get better fast...
09/10/2026

We get you better faster by...

1. Not taking insurance.

What you say? Yes. Not taking insurance helps you get better faster. Insurance companies dictate treatment plans, which means they control what other clinics can and can't do. Needling might really help, but if it's not in insurance companies approved practices you don't get it.

2. We bring all the weapons to bear immediately.

Isn't it annoying when you've gone somewhere for 4 visits, don't feel better and they go "we can try shockwave, it might really help."

3. We don't put things behind an additional paywall.

It shouldn't cost extra to get access to shockwave, laser, dry needling, a return to running program, manipulation, etc. It's BS when people put their business in front of your care.

If you've been dealing with nagging injuries and tried everything else, but aren't getting better OR just want to get better faster you need a little ASR.


What is BFR (Blood Flow Restriction) training?Blood Flow Restriction training uses a cuff to make light weights feel muc...
09/04/2026

What is BFR (Blood Flow Restriction) training?

Blood Flow Restriction training uses a cuff to make light weights feel much heavier to the muscle.

It’s great for:

• Building or maintaining muscle with lighter loads
• Rehab after injury or surgery
• Training when heavy loading hurt your joints
• Adding muscle stimulus with less joint stress

Big benefit: more muscular stimulus with less load.

BFR isn’t a replacement for heavy lifting, but it’s a great tool when heavy lifting isn’t the best option.

If you're dealing with a nagging injury 🤕 hit us up to see if BFR can benefit you.

Address

2752 E. Ponce De Leon Avenue Unit C
Decatur, GA
30030

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+16787749773

Website

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