Time To Be Present Wellness

Time To Be Present Wellness Time To Be Present Wellness is a place that has to be experienced. Whether your looking for a great massage or one of our nourishing wellness classes.

A great place even to host your friends and family get togethers.

Massage therapy is more than relaxation—it’s time dedicated to your well-being✨Whether you’re looking to reduce stress, ...
06/19/2026

Massage therapy is more than relaxation—it’s time dedicated to your well-being✨

Whether you’re looking to reduce stress, ease tension, or simply take a moment for yourself, we’re here to help

Book online anytime💙

Why Try Acupuncture?✨ Pain Relief🌿 Stress Reduction😴 Better Sleep & More EnergyBook your appointment today and experienc...
06/18/2026

Why Try Acupuncture?
✨ Pain Relief
🌿 Stress Reduction
😴 Better Sleep & More Energy

Book your appointment today and experience the benefits for yourself! 💙

Nicole will be back to normal with her classes from Friday 26th June 🌱
06/17/2026

Nicole will be back to normal with her classes from Friday 26th June 🌱

Feeling tense, stressed, or overdue for some self-care? ✨ Treat yourself to a relaxing massage starting at just $90. Boo...
06/17/2026

Feeling tense, stressed, or overdue for some self-care? ✨ Treat yourself to a relaxing massage starting at just $90. Book your session online today and take time to be present. 💆‍♀️💙

06/16/2026

✨ Relax, restore, and feel your best

Massage therapy and acupuncture appointments are available

Book your session today using the link in our bio or visit

timetobepresentwellness.com

for online availability

06/14/2026

Benefits of Qigong ⬇️

🌱Improved balance and coordination through slow, controlled movements

🌱Greater flexibility & mobility, particularly in the hips, spine, shoulders, and ankles

🌱Reduced muscle tension by encouraging relaxation while maintaining posture

🌱Better posture and body awareness, which may help reduce everyday aches and pains

🌱Stress reduction through focused breathing and mindful movement

🌱Improved concentration and attention by training awareness of movement and breath

🌱Reduced anxiety and mental fatigue

🌱A greater sense of calmness and emotional regulation

➡️Join Nicole every Tuesday & Friday at 8am
📍Downstairs at Time To Be Present
💸$15
📲 Reserve your spot online 🔗 link in bio
😊Simply arrive, no need to bring anything with you other than yourself

06/12/2026

A peaceful space waiting to be filled with movement, breath, and connection✨

Join us for Qigong, Tai Chi, Yoga, and Sound Baths in our beautiful wellness studio. Whether you’re looking to reduce stress, improve balance, deepen mindfulness, or simply take time for yourself, there’s a place for you here.

Come experience the healing power of community and wellness💛

Healing Happens HereWhether you're carrying stress, tension, chronic pain, or simply need time to reset, we're here to s...
06/11/2026

Healing Happens Here

Whether you're carrying stress, tension, chronic pain, or simply need time to reset, we're here to support your wellness journey

Services available:✨ Full Body Swedish Massage✨ Therapeutic Massage✨ Deep Tissue Massage✨ Acupuncture

Book online anytime:timetobepresentwellness.com

➡️ Click "Book Now"➡️ Select Treatment

Invest in yourself. Your well-being matters.

🌟🌱Community Connection NightCome as you areJoin Amy for Community Night at 5:15 PM, a welcoming space for mindful moveme...
06/10/2026

🌟🌱Community Connection Night

Come as you are

Join Amy for Community Night at 5:15 PM, a welcoming space for mindful movement, connection, and self-care.

There is no need to be "good at yoga" or have everything figured out. Just show up exactly as you are.

Register with Amy:theunboundmama.com

☕️ Free Community Event – Tai Chi & Tea☯️ FREE Tai Chi & Tea with TammyJoin us Wednesday, June 10 at 3:00 PM for an afte...
06/09/2026

☕️ Free Community Event – Tai Chi & Tea

☯️ FREE Tai Chi & Tea with Tammy

Join us Wednesday, June 10 at 3:00 PM for an afternoon of gentle movement, connection, and community

While participation is free, a minimum donation of $3 is appreciated (not requested) to help support the mission of spreading health and happiness through chi and tea

📧 Register with Tammy:[email protected]

Walk-ins are welcome!

📍 Time To Be Present Wellness9 W Orange Ave, DeFuniak Springs

Address

Defuniak Springs, FL

Telephone

+18503733249

Website

Alerts

Be the first to know and let us send you an email when Time To Be Present Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Time To Be Present Wellness:

Shortcuts

Share