Libby Trausch Physical Therapy & Coaching

Libby Trausch Physical Therapy & Coaching Building strong, mobile feet & joints so getting (or staying) fit is easier. Your feet are connected to knees, hips, back. BCBS/Wellmark accepted.
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See the whole picture with 1:1 in-person or virtual sessions. Se habla espanol. Your feet hurt and you've tried so much. Or you have terrible cramps, pelvic pain or can't have an orgasm. Or your sciatica is fine but you want better, more personal exercises. Or you cannot get your neck or knee to stop bothering you and you don't want surgery. You want to finally feel seen by a medical provider. You

want to feel safe, understood, and like someone is actually listening. Your mental health shifts because your physical health isn't center stage. I’m Libby Trausch, a physical therapist with 17 years of experience in orthopedic, pelvic, and women’s health. I’ve worked with people who have been to everyone and still don’t have answers. I look at the whole picture, not just your symptoms. Nothing is too weird or too complicated. Over the years I’ve trained in:
🧠 Trauma, psychological approaches to chronic pain, and brain retraining
🧘‍♀️ Medical therapeutic yoga, Pilates, and somatics
💉 Manual therapy + dry needling
🌿 Functional medicine as it relates to women’s health
🔍 Advanced pelvic care—for both women and men
🪞 And IPEC coaching for mind-body transformation

I co-founded Breathe. Physical Therapy & Wellness and helped grow it into a successful women’s health clinic. Now, in my solo practice, I focus on what I do best: complex cases, root-cause care, and creative solutions. I specialize in understanding how seemingly unrelated parts of the body and story connect. I honor what my clients have been through and work with them to find the right next steps—not cookie-cutter plans, but thoughtful, holistic care. Whether you're a provider looking for a trusted referral or someone who’s ready for a new approach to pain and healing—let’s connect.
📩 Email: [email protected]
📱 Instagram:
📘 Facebook: Body Brain Better: Mind-Body, Root Cause Medicine

06/04/2026

Your toes aren’t going to solve all your problems, but wider, stronger feet and toes WILL help your balance!

Want to talk feet in Des Moines next Tuesday? Join me!
06/02/2026

Want to talk feet in Des Moines next Tuesday? Join me!

Next Tuesday, we’ve got our June Lunch and Learn with Dr. Libby Trausch focusing on Fit & Fabulous Feet: Strong, Pain-Free Feet for a Lifetime of Movement!👣

Dr. Trausch, PT, DPT is a Root-Cause, Mindbody Physical Therapist & Certified Professional Life/Leadership Coach. From 2016 to 2025, she co-founded, grew, and sold a 7 figure, 3-clinic physical therapy practice and is getting back to the 1:1 work she loves! This is a session you do not want to miss😉

This Lunch and Learn will be hosted at Big Brothers Big Sisters of Central Iowa, and our food sponsor is Qdoba!

Get registered today, and join us next week!
https://members.dsmwestside.org/events/details/lunch-and-learn-fit-fabulous-feet-strong-pain-free-feet-for-a-lifetime-of-movement-3320?calendarMonth=2026-06-01

05/28/2026

Imagine the earth is like a treadmill, and you walking on it is making the earth roll behind you.

Feel how that lightens your step? Try it for a minute or two during your next walking session.

05/27/2026

Plantar fasciitis, heel pain, Achilles problems begone

05/26/2026

What’s stopping you from walking more?

When your feet are weak, often from putting them in the wrong shoes (ballet shoes, soccer cleats, high & cushy running s...
05/23/2026

When your feet are weak, often from putting them in the wrong shoes (ballet shoes, soccer cleats, high & cushy running shoes, stable shoes that are basically casts, heels) they can’t do their job to absorb force and propel you forward.

So then our knees, hips & back have to try to absorb the force, or find more movement.

Most shoes hide pain, but it almost always shows up again somewhere else.

Instead of getting more and ‘better,’ shoes, what if we went straight to the source, actually strengthening &/or mobilizing your feet?

👉schedule your free consultation at 515-494-4548 or libbytrausch.com

Address

4217 University Avenue
Des Moines, IA
50311

Website

https://libbytrausch.com/

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