Libby Trausch Physical Therapy & Coaching

Libby Trausch Physical Therapy & Coaching Building strong, mobile feet & joints so getting (or staying) fit is easier. Your feet are connected to knees, hips, back. BCBS/Wellmark accepted.

See the whole picture with 1:1 in-person or virtual sessions. Se habla espanol. Your feet hurt and you've tried so much. Or you have terrible cramps, pelvic pain or can't have an orgasm. Or your sciatica is fine but you want better, more personal exercises. Or you cannot get your neck or knee to stop bothering you and you don't want surgery. You want to finally feel seen by a medical provider. You

want to feel safe, understood, and like someone is actually listening. Your mental health shifts because your physical health isn't center stage. I’m Libby Trausch, a physical therapist with 17 years of experience in orthopedic, pelvic, and women’s health. I’ve worked with people who have been to everyone and still don’t have answers. I look at the whole picture, not just your symptoms. Nothing is too weird or too complicated. Over the years I’ve trained in:
🧠 Trauma, psychological approaches to chronic pain, and brain retraining
🧘‍♀️ Medical therapeutic yoga, Pilates, and somatics
💉 Manual therapy + dry needling
🌿 Functional medicine as it relates to women’s health
🔍 Advanced pelvic care—for both women and men
🪞 And IPEC coaching for mind-body transformation

I co-founded Breathe. Physical Therapy & Wellness and helped grow it into a successful women’s health clinic. Now, in my solo practice, I focus on what I do best: complex cases, root-cause care, and creative solutions. I specialize in understanding how seemingly unrelated parts of the body and story connect. I honor what my clients have been through and work with them to find the right next steps—not cookie-cutter plans, but thoughtful, holistic care. Whether you're a provider looking for a trusted referral or someone who’s ready for a new approach to pain and healing—let’s connect.
📩 Email: [email protected]
📱 Instagram:
📘 Facebook: Body Brain Better: Mind-Body, Root Cause Medicine

08/31/2026

↘️$97 first visit- in person & online. September back to school special!!

Book at Libbytrausch.com (also in network with BCBS & Cigna in Iowa)

08/25/2026

Autism & ADHD usually come with some kind of sensory challenges and I wonder if we learn to decrease contact with the floor to minimize the sensory input.

Too loud? Too dirty? Too rough?

These are all real sensory issues that can contribute to a whole host of persistent pain syndromes.

08/24/2026

Comment Toes to grab this special massage ball!

Want 1:1 help with your foot pain? Schedule at the link in the profile or at https://libbytrausch.com

08/20/2026

Feet hurt? Toe pain? Got a wonky hip?

08/15/2026

Pilates is usually my first recommendation when people ask what exercise classes to take so I’m thrilled that Club Pilates Ingersoll is opening in my neighborhood. Thanks Lua Brewing & Club Pilates for hosting this morning!

08/13/2026

Comment TOES for the link to grab your massage ball and toe spacers!

07/29/2026

Everything hurts because it’s all connected in a pattern.

It takes a skilled, persistent PT to help you unwind the complicated pattern, not just spot treat or chase symptoms.

Schedule at libbytrausch.com

07/24/2026

Comment ‘Stairs’ to improve your technique

07/23/2026

Can you 👀 the difference? Comment ‘Stairs’ for my free guide on how to make stairs more comfortable.

Address

4217 University Avenue
Des Moines, IA
50311

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