Mathias Health + Performance

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Mathias Health + Performance Chiropractic, Rehabilitation, Golf Fitness, Personal Training, Sports Performance

Most people think chiropractic care = getting adjusted.And that may be all you need.But it’s good to have options. Becau...
10/06/2026

Most people think chiropractic care = getting adjusted.

And that may be all you need.

But it’s good to have options. Because getting you better may take more than one.

Here, your care is personalized to what you need — whether that’s an adjustment, rehab, dry needling, mobility work, flexion/distraction, soft tissue treatment, corrective exercise, personal training, or a combination. Potential benefits above vary depending on the treatment and your condition.

Your personalized path to recovery.
Move better. Feel better. Live better.

📍 Muirfield Village | Dublin, OH

Some exciting things are in the works!A fresh look, new offerings, and more to come. Looking forward to sharing more soo...
09/25/2026

Some exciting things are in the works!

A fresh look, new offerings, and more to come. Looking forward to sharing more soon! 👀

09/19/2026

Rotational athletes - level up your game.

Upper–lower body separation is a major piece of rotational sports.

For golfers, baseball and softball players, and tennis athletes, the ability to create a stable lower body while producing rotation through the upper body is important for developing strength, power, control, and resilience.

These three exercises train that ability:

Split-stance tip through → maintain a stable base while creating upper-body rotation
Split squat to cable pull → hold lower-body position while producing rotational force through the trunk
Squat with rotation → control the hips and lower body while rotating through the upper body

Train the body to create and transfer force more efficiently so you can swing faster, hit the ball farther, throw harder, and produce more power on the court.

Build stability. Create rotation. Produce more power.

09/19/2026

Golfers, baseball/softball, tennis athletes - level up your game.

Upper–lower body separation is a major piece of rotational sports.

For golfers, baseball and softball players, and tennis athletes, the ability to create a stable lower body while producing rotation through the upper body is important for developing strength, power, control, and resilience.

These three exercises train that ability:

Split-stance tip through → maintain a stable base while creating upper-body rotation
Split squat to cable pull → hold lower-body position while producing rotational force through the trunk
Squat with rotation → control the hips and lower body while rotating through the upper body

Train the body to create and transfer force more efficiently so you can swing faster, hit the ball farther, throw harder, and produce more power on the court.

Build stability. Create rotation. Produce more power.

TennisTraining

09/19/2026

Golfers, Baseball\Softball, Tennis Athletes - level up your game

Upper–lower body separation is a major piece of rotational sports.

For golfers, baseball and softball players, and tennis athletes, the ability to create a stable lower body while producing rotation through the upper body is important for developing strength, power, control, and resilience.

These three exercises train that ability:

Split-stance tip through → maintain a stable base while creating upper-body rotation
Split squat to cable pull → hold lower-body position while producing rotational force through the trunk
Squat with rotation → control the hips and lower body while rotating through the upper body

Train the body to create and transfer force more efficiently so you can swing faster, hit the ball farther, throw harder, and produce more power on the court.

Build stability. Create rotation. Produce more power.

09/16/2026

A look at what’s been walking through the door lately 👀

From nagging stiffness and everyday aches to athletic-related pain and symptoms, no two cases are exactly the same. That’s why care should be built around what you’re dealing with, how you move, and what you want to get back to doing.

Chiropractic • Rehab • Dry Needling • Mobility

Dealing with pain or stiffness that’s keeping you from doing what you enjoy? Hit the link in bio to schedule an appointment.

📍 Dublin, Ohio

09/14/2026

See how your body moves for your golf swing with a complimentary TPI screen.

* Assess your golf mobility
* Identify physical limitations affecting your swing
* Evaluate rotation, stability & balance
* Test key golf-specific movement patterns
* Discover where you may be losing power or efficiency
* Get personalized recommendations to move and perform better

BOOK YOUR COMPLIMENTARY TPI SCREEN

www.columbusRGP.com

See how your body is impacting your golf game.

09/09/2026

Mid-Back Openers

09/08/2026

Dealing with back pain?

Whether it’s keeping you out of the gym, affecting your golf game, or just making everyday movement harder than it should be—we’re here to help.

Our approach combines chiropractic care, hands-on treatment, rehab, and movement to help you feel better, move better, and stay active.

📍 Dublin, Ohio
🌐 www.columbusRGP.com

09/05/2026

Your swing is only as capable as the body behind it.

More rotation. More strength. More speed.

Golf fitness is about building a body that can handle the demands of your swing — so you can hit it farther, move better, and keep playing the game you love for years to come.

Ready to see what your body is capable of?

📍 Golf Fitness in Dublin, Ohio
Columbus Rehab & Golf Performance

Visit our website or dm to get started with a complimentary TPI golf movement assessment

Address

6025 Memorial Drive
Dublin, OH
43017

Telephone

+16148812535

Website

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