SOLEO

SOLEO 🌱perinatal mental health & wellness
✨day treatment • outpatient therapy • support groups
🤍virtual & in-person • preconception–postpartum
📍duxbury, ma

If we could wave a magic wand and make one thing 10% easier for moms right now, what would it be?Drop your answer below....
06/11/2026

If we could wave a magic wand and make one thing 10% easier for moms right now, what would it be?

Drop your answer below. You might help another mom feel less alone. ✨

At SOLEO, we know that support is not one-size-fits-all. Every parent, every family, every journey deserves to be met wi...
06/03/2026

At SOLEO, we know that support is not one-size-fits-all. Every parent, every family, every journey deserves to be met with compassion, understanding, and care. Happy Pride Month. 🌈

06/02/2026

If your mind feels like it’s carrying too much, try a 5-minute 3 Bucket Brain Dump.

Write down everything you’re holding mentally, then sort it into:

☀️ Must Do
☀️ Could Do
☀️ Not Right Now

The goal isn’t to get everything done.

The goal is to stop your brain from treating everything like an emergency.

A reminder that not every summer memory has to be made today. 💛

SoleoWellness SummerOverwhelm

We’re hiring! Two open positions. One shared mission: helping mothers get the support they deserve.✨ Part-Time Clinician...
06/01/2026

We’re hiring! Two open positions. One shared mission: helping mothers get the support they deserve.

✨ Part-Time Clinician
✨ Growth & Strategic Partnerships Lead

Interested? Head to the link in our bio for full details and application information.

05/28/2026

Amazing human doing incredible things for the recovery community Melissa Schneiderhan 🫶

Postpartum anxiety can be so hard to recognize because from the outside, it can just look like “holding it together.”Che...
05/27/2026

Postpartum anxiety can be so hard to recognize because from the outside, it can just look like “holding it together.”

Checking the baby one more time.
Replaying every interaction.
Feeling guilty for losing your patience.
Never fully relaxing, even when everyone else is asleep.
Feeling touched out, overwhelmed, overstimulated… and then guilty for feeling that way at all.

You can love your baby deeply and still struggle.
You can be grateful and still need support.

Motherhood was never meant to be survived alone. 🤍

Some seasons of motherhood can feel incredibly lonely, especially in those early postpartum days. Hearing moms say they ...
05/23/2026

Some seasons of motherhood can feel incredibly lonely, especially in those early postpartum days. Hearing moms say they finally feel seen, supported, and less alone is exactly why these circles exist. 🤍

Our Early Postpartum Circle creates space for honest conversations, connection, support, and the reminder that you were never meant to do this alone. The village matters and we’re so grateful to be part of it. ✨

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Duxbury, MA

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