SOLEO

SOLEO 🌱maternal mental health & wellness
✨day treatment • outpatient therapy • support groups
🤍virtual & in-person • preconception–postpartum
đź“Ťduxbury, ma

Some days leave your nervous system feeling like it’s still “on” long after the day is over.Before you try to tackle the...
08/26/2026

Some days leave your nervous system feeling like it’s still “on” long after the day is over.

Before you try to tackle the entire bedtime routine, start small. Lower the stimulation, take a longer exhale, release the tension in your body and meet one basic need.

You don’t have to finish everything tonight. 🤍

Save this for the end of a hard day and follow SOLEO for more support through motherhood.

Support for every stage of new parenthood. 🤍Our fall groups are designed to offer honest conversation, real connection, ...
08/21/2026

Support for every stage of new parenthood. 🤍

Our fall groups are designed to offer honest conversation, real connection, and a reminder that you don’t have to navigate any of this alone.

Swipe to explore our upcoming groups for new moms, postpartum moms, and dads.

Visit the link in our bio or send us a DM to learn more and reserve your spot.

Knowing what to look for can change the course of a mother’s postpartum experience.Join us on August 26 at 12 PM for a f...
08/18/2026

Knowing what to look for can change the course of a mother’s postpartum experience.

Join us on August 26 at 12 PM for a free live webinar designed for birthworkers and professionals supporting pregnant and postpartum moms. We’ll cover how to recognize maternal mental health red flags, start supportive conversations and connect families with the right care.

Free to attend. Reserve your spot through the link in our bio. 🤍

SOLEO Dads is a new six-week group offering fathers a space to connect, talk honestly, and gain practical tools for navi...
08/12/2026

SOLEO Dads is a new six-week group offering fathers a space to connect, talk honestly, and gain practical tools for navigating parenthood, relationships, work, and identity.

Because supporting dads means supporting the whole family.

Starts 9/21 | Mondays, 7–8 PM | $250
Visit the link in our bio or send us a DM to reserve your spot.

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Duxbury, MA

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