Cindy Ravn Skin & Health

08/27/2026

Fall is coming, y’all.
The universe told me.

08/25/2026

Here's your reminder... you are never too old, period. Never too old to start again. If you're alive, you should be living — and Cindy Ravn's story is proof of that.

She walked away from a career she'd already built to become an RN, because the pull toward patient care on perimenopause and menopause education. Whatever "too late" thought you've been carrying — let this be the sign to set it down.

Full conversation with Cindy, Ep. 19 — link in bio.

08/25/2026

Puberty in reverse. That's how Cindy Ravn, RN, describes perimenopause — and it can start as early as 35.

Hot flashes are just the beginning of the list. Joint pain, hair loss, heart palpitations, reflux, rage, anxiety — so many women are experiencing symptoms with no idea their hormones are behind it.

Knowledge is the whole game here. When you know, you know what to ask for.

Full conversation with Cindy is in Ep. 19 — link in bio. What symptom surprised you most?

08/25/2026

Hi everyone! I’ve expanded my schedule and am excited to have more time to see you!

My new hours are:

Mondays: 9:00 AM–4:30 PM
Thursdays: 2:00–7:00 PM
Fridays: 9:00 AM–5:30 PM

I’m also excited to be bringing more of my nursing background into my practice, including aesthetic nursing and menopause concierge services, alongside the skincare treatments you already know and love.

Whether you’re due for your regular appointment, interested in aesthetic services, or looking for personalized support through perimenopause and menopause, I’d love to see you.

Appointments are available now and can be booked online.

cindyravn.com

Cindy

08/25/2026

We just had to share!

Hi everyone! I’ve expanded my schedule and am excited to have more time to see you!

My new hours are:

Mondays: 9:00 AM–4:30 PM
Thursdays: 2:00–7:00 PM
Fridays: 9:00 AM–5:30 PM

I’m also excited to be bringing more of my nursing background into my practice, including aesthetic nursing and menopause concierge services, alongside the skincare treatments you already know and love.

Whether you’re due for your regular appointment, interested in aesthetic services, or looking for personalized support through perimenopause and menopause, I’d love to see you.

Appointments are available now and can be booked online.

Cindy

Click here for an update from Cindy Ravn Skin & Health!

07/21/2026

https://podcasts.apple.com/us/podcast/her-intentional-reset-career-changes-and-second-acts/id1881749992?i=1000777686828

Well this was fun!

Thank you Molly Her Intentional Reset.Co for finding value in my story and sharing it with the world.

Podcast Episode · Her Intentional Reset: Career changes and second acts for women in midlife · July 21 · 1h 4m

07/07/2026

500 days ago I was recovering from Covid and decided I would rather drop dead running than be sedentary any more.
I haven’t missed a day since.

06/18/2026

It’s here!!!
I can officially begin prepping to sit for the exam to be a menopause certified healthcare provider!!!!!

06/08/2026

It’s hard to believe this little girl is 14.
Fourteen year of the joy she has brought us. Nick, Bruce, and I will spoil her rotten all day. Happy birthday Sugarbell.

05/27/2026

My loathe of summer (too hot, too humid, and too many bug bites) is always allayed by the gorgeous peonies making their annual appearance.
I already have 3 times as many blooms this year than last year. 🩷
Grateful for the flowers of the gods and to be able to bring some of the ethereal, glorious power inside my home.