The Yoga Spa

06/07/2026

Breathe With Purpose
Date: Saturday, June 27th
Time: 2:00 PM – 3:30 PM
Location: The Yoga Spa
Facilitators: Sherri Lynn Breathwork
Cost: $40 Event

Ignite your inner fire and awaken your most powerful, grounded self through a transformative 90‑minute Circular Breathwork experience guided by Sherri Lynn, certified Breathwork practitioner.

Breathwork is an active form of meditation that uses intentional breathing patterns to quiet the mind, release stored emotions, regulate the nervous system, and access deeper layers of awareness. It helps clear stagnant emotional energy stored in the body, stimulates the vagus nerve, and shifts you from fight‑or‑flight into deep parasympathetic restoration.
As consciousness expands, participants often experience insight, clarity, emotional release, and a powerful reconnection to intuition and inner wisdom.
What to Expect
Guided introduction to Circular Breathwork
Active breathwork with music + somatic release
Emotional + energetic clearing
Deep relaxation + integration time
Space for reflection and grounding

Reserve Your Spot www.theyogaspaedmond.com

Space is intentionally limited for this potent, immersive journey.
Give yourself the gift of presence, clarity, and empowered energy.

Breathe with purpose, release what weighs you down, and strengthen the energetic pathways that support resilience, clarity, and personal power.

06/05/2026

Singing Sound Bath with Victoria
Date: Friday, June 5th
Time: 7:00 PM – 8:00 PM
Facilitator: Victoria Cudjo
Cost: $30 Event

Sink into comfort and let the sound do the work. This Singing Sound Bath is a deeply soothing, no‑effort experience where rich vocal tones and gentle harmonies create a meditative soundscape that calms your mind, relaxes your body, and reconnects you with your inner knowing.

As you rest, waves of sound will flow over you—melting away tension, resetting your nervous system, and helping your energy realign as you move forward into the year ahead. There’s nothing you need to do but breathe, listen, and let yourself be carried by the vibration of the moment.

🎶 Facilitated by Victoria Cudjo, professional vocalist, whose soulful voice and intuitive sound healing weaves an immersive experience that feels both grounding and expansive.

No movement. No expectations. Just rest, resonance, and renewal.

✨ Spaces are limited—reserve your spot and come soak in the sound. ✨

06/03/2026

https://theyogaspaedmond.com/international-yoga-day-soulful-summer/

This soulful summer, we invite you to reconnect – with your breath, your body, your joy.

Let it be less about rushing and more about receiving.
Less about doing and more about being.

✨ Soak in the sun. Nourish your soul.
✨ Let your soul soak in the sunshine.

We can’t wait to share this beautiful season with you.

With love,

The Yoga Spa

Celebrate International Yoga Day with free yoga classes, summer wellness events, sound baths, and self-care experiences at The Yoga Spa.

06/03/2026

Massagarita Spa Day
$325 (3.50 hours)

This Summer Only…. Sip, soak, and surrender to a spa day that’s as refreshing as it is rejuvenating—our Massagarita Spa Day 🍹✨ is your all-in-one escape into bliss. Start glowing from the inside out, melt away tension, and treat yourself to head-to-toe indulgence while enjoying playful touches like a frozen “massagarita” and steamy sauna relaxation. This experience is designed to leave you feeling radiant, relaxed, and just the right amount of pampered, blending serious self-care with a fun, uplifting vibe that turns your spa day into a mini spa-cation.

06/03/2026

Started yoga for one reason. Stayed for many more.

06/02/2026

Play your way to wellness this summer!

06/01/2026

“I’ll just push through the tension” – said no relaxed person ever

Upgrade your routine with a Massage Membership and stop treating stress like a personality trait 😌.

Your shoulders? They deserve better.

📅 Monthly massages = handled
💆‍♀️ You = happier human

06/01/2026

Join us this June at The Yoga Spa 🌿

From sound baths and candlelight yin to community yoga and empowering movement classes, each experience is designed to help you slow down, reconnect, and feel grounded this summer.

Reserve your spot through The Yoga Spa app or website ✨

06/01/2026

Flow & Sculpt is here

Join us every Sunday this summer at 5:30 PM with Hannah for a class that blends mindful flow with strength-building movement.

Expect fluid sequences, intentional sculpting, and that perfect balance of burn + release.

Whether you’re building strength or deepening your practice, this series meets you where you are—and leaves you feeling strong, grounded, and refreshed.
🧘‍♀️ Flow & Sculpt – Summer Series
📅 Sundays | 5:30 PM
👩‍🏫 With Hannah
📍 The Yoga Spa

Come move, breathe, and transform your Sundays.
✨ Reserve your spot now

05/30/2026

🌿✨ Soulful Sunday Vinyasa Flow ✨🌿

Ease into your Sunday with intention, movement, and heart. 💛

Join us at The Yoga Spa for Soulful Sunday Vinyasa Flow with Melody every week at 11:00 AM—a class designed to help you reconnect, recharge, and realign.

✨ Flow with your breath
✨ Move with intention
✨ Ground your energy for the week ahead

This is more than a class—it’s your sacred time to slow down, tune in, and nourish your mind, body, and soul. 🌿

Come as you are, and leave feeling centered, lifted, and deeply connected.

🧘‍♀️ Sundays | 11:00 AM
💛 With Melody