Pieces of Me

Pieces of Me Mental Health Services

09/03/2026

Restoring Every Aspect of Life. ✨

Recovery Month celebrates the journey of recovery and reminds us that recovery is REAL. With the right treatment, support, and resources, people can restore and strengthen every aspect of their lives—from physical and mental well-being to relationships, work, and community involvement. This month, we celebrate the achievements of people in recovery, reduce stigma, recognize the strength of the recovery community and the dedication of service providers.

An important reminder: prevention works, treatment is effective, and recovery is possible.

💛 The color yellow symbolizes hope and renewal, two essential pieces in the journey toward mental health well-being. Th...
09/01/2026

💛 The color yellow symbolizes hope and renewal, two essential pieces in the journey toward mental health well-being.

This month, we are supporting HOPE. By reaching out, listening without judgment, encouraging open conversations, and connecting people with support, we can help foster hope and remind others that they are not alone. Together, we can support one another, strengthen our communities, and promote the message that prevention is possible and hope can grow.

For resources and support, visit our website: www.piecesofmeomaha.com

Grief is a personal journey, and no one should have to face it alone. 🖤On National Grief Awareness Day, we recognize tha...
08/30/2026

Grief is a personal journey, and no one should have to face it alone. 🖤

On National Grief Awareness Day, we recognize that everyone experiences and copes with grief differently. This day serves as a reminder to lead with compassion, offer support, and create space for healing through connection and conversation. By learning more about the grieving process, sharing our experiences, and raising awareness of available resources, we can help ensure that those who are grieving feel seen, supported, and reminded that hope and healing are possible.

Never Give Up Day is a reminder that perseverance, resilience, and determination can help us overcome even life's greate...
08/18/2026

Never Give Up Day is a reminder that perseverance, resilience, and determination can help us overcome even life's greatest challenges. Behind every success is often a journey filled with setbacks, hard work, and moments of doubt—but every step forward matters. Today encourages us to keep pursuing our goals, support our loved ones, and stand strong in the face of adversity. It also reminds us that asking for help, adapting our approach, and taking things one step at a time are all powerful acts of perseverance.

🤝 Together, we can inspire hope, celebrate progress, and never give up.

May the energy, passion, and vision of our youth inspire a brighter future for all! 🌟As part of our ongoing commitment t...
08/12/2026

May the energy, passion, and vision of our youth inspire a brighter future for all! 🌟

As part of our ongoing commitment to supporting young people, International Youth Day highlights the challenges children and young adults face around the world while celebrating the importance of creating safe, supportive environments where they can grow, thrive, and overcome adversity. Today, we recognize the resilience of our youth and their ability to navigate challenges, resolve conflicts, and build hope for the future.

Here are a few ways to help strengthen emotional well-being in children and young adults:

❤️ Encourage them to identify and express their feelings.
🗣️ Let them know it's okay to ask for help.
🏡 Establish routines that promote stability and a sense of security.
🤝 Foster open communication, trust, and meaningful connections.

Together, we can empower the next generation, nurture resilience, and help every young person build a foundation for positive mental health.

You’ve got this! 💪Heading back to school can bring a mix of excitement and stress for students—and parents—of all ages. ...
08/10/2026

You’ve got this! 💪

Heading back to school can bring a mix of excitement and stress for students—and parents—of all ages. Common stressors may include:

• Adjusting to new routines.
• Increased academic expectations.
• Navigating friendships and social changes.

Here are a few ways to help manage back-to-school stress:

🗣️ Foster open communication and create a supportive environment.
💆 Practice relaxation and mindfulness techniques.
❤️‍🩹 Build healthy daily routines that support both physical and mental well-being.

🖍️ Check out our Back-to-School coloring page—a fun and relaxing way to unwind, practice mindfulness, and take a break during the busy school season!

🚨Coming soon! We are excited to announce another integral piece of our team will be joining us in October! 🧩Marie Ganiev...
08/07/2026

🚨Coming soon!

We are excited to announce another integral piece of our team will be joining us in October! 🧩

Marie Ganiev is a Board-Certified Psychiatric Mental Health Nurse Practitioner who provides a compassionate, patient-centered approach to care. She has over 14 years of experience caring for individuals across a variety of mental health settings, including residential, group homes, inpatient psychiatric, acute hospital units and outpatient clinics.

Marie specializes in the evaluation and treatment of a wide range of mental health conditions including depression, anxiety disorders, bipolar disorder, Schizophrenia, schizoaffective disorder, attention deficit hyperactivity disorder, trauma-related disorders, alcohol and substance use disorders, binge eating disorder, and other psychiatric conditions. Believing that caring for the whole person, mind, body, and spirit can help achieve mental wellbeing, she is dedicated to provide mutual respect and empower patients as active partners in their healing journey by giving them the knowledge, tools, and support they need to live healthier and fulfilling lives.

Please join us in welcoming Marie to Pieces of Me! 🎉

To read more about her background, visit our website: www.piecesofmeomaha.com

Taking a moment to check-in with yourself is an important part of caring for your mental well-being. ❤️‍🩹Pause and ask y...
08/05/2026

Taking a moment to check-in with yourself is an important part of caring for your mental well-being. ❤️‍🩹

Pause and ask yourself: How am I feeling today? What do I need right now?

Whether it's rest, connection, movement, or simply a few quiet moments, listening to your mind and body can help you better manage stress and build resilience. Remember, self-awareness isn't about being perfect—it's about recognizing your needs and taking small, meaningful steps to support your overall well-being.

🩷 Make your mind matter! Self-Care Day is a reminder that taking care of yourself is not a luxury—it's a necessity. Prio...
07/24/2026

🩷 Make your mind matter!

Self-Care Day is a reminder that taking care of yourself is not a luxury—it's a necessity. Prioritizing self-care empowers you to support your mental, emotional, and physical well-being, helping you build resilience and manage life's challenges. Whether it's taking time to rest, practicing mindfulness, connecting with loved ones, or engaging in activities that bring you joy, caring for your mind is an important step toward overall wellness. Make self-care a priority today and every day, because investing in yourself is one of the most meaningful ways to thrive.

Celebrate every step toward recovery 🎉Today highlights the importance of protecting and promoting brain health throughou...
07/22/2026

Celebrate every step toward recovery 🎉

Today highlights the importance of protecting and promoting brain health throughout every stage of life. Brain health and mental health are closely connected, as a healthy brain supports emotional well-being, resilience, memory, and overall quality of life. World Brain Day serves as a reminder to prioritize habits that support both brain and mental wellness, including getting enough sleep, staying physically active, managing stress, maintaining social connections, and seeking support when needed.

Recovery is also a journey that involves caring for both the mind and the brain through connection, hope, and healthy habits. Whether recovering from a mental health condition, substance use, or a neurological illness, access to support, treatment, and compassionate care can make a meaningful difference.

By raising awareness and encouraging early intervention, we can help reduce stigma, promote understanding, and empower individuals to take proactive steps toward lifelong health and well-being.

Address

1908 N 203rd Street Suite 5
Elkhorn, NE
68022

Website

Alerts

Be the first to know and let us send you an email when Pieces of Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category