Jarosa Yoga

03/17/2026

Irish twins ☘️ ….it doesn’t matter what %, everyone is Irish today 😄. Happy St. Patrick’s day ☘️💚

03/15/2026

When like minded women get together to learn, laugh and love, magic happens ✨
This group of student yoga teachers continue to inspire me evert day🧘‍♀️🫶🙏🏻

02/22/2026

NEW In-Person 6 weeks Seties begins Tuesday March 2nd .mandira

Each class will blend grounding strength work with fluid vinyasa flow, breathwork, and moments of stillness, helping you feel both rooted and radiant as we transition into this new season.

01/29/2026

We have just 1 in-person spot remaining for our upcoming 2026 200HR Certified Yoga Teacher Trainjng.

Will it be you? 😊

Begins Friday, February 6th at Mandira studio in downtown Fairfield. Virtual spots also available.

Come join us ✨🧘‍♀️

01/26/2026

Just over 1 week to go for until we begin our 2026 200HR Yoga Teacher Training.with this incredible cohort of women.

Will you be joining them? Link in BIO to learn more

01/13/2026

12/14/2025

Join us for an information session on our upcoming 200HR Yoga Teacher Training. Come in person or online.

Thursday, Dec 18th at 1pm

Location: Mandira, 14 Sanford St, Fairfield, CT.

01/10/2025

It’s official - the journey begins NOW!

I’m thrilled to announce my brand-new program, The Jarosa Wellness Journey ~ A 200HR Transformational Yoga Teacher Training designed to transform your life from the inside out. This isn’t just about learning to teach yoga - it’s a wellness reset rooted in the holistic principles yoga and meditation.

This journey is about YOU—healing, growing, and connecting to your deepest purpose. Along the way, you’ll learn from world-class guest teachers .yoga making this a truly world-class experience.

Whether you want to teach or simply deepen your personal practice, this program is your chance to embrace transformation and align your life with balance, vitality, and wholeness.

http://jarosayoga.com/yoga-training-2/

Ready to begin? DM me to book an info call today.

Let’s make 2025 the year of transformation.

09/20/2024

IT’S LIVE! 🎉 Today, I’m launching my brand new Facebook group for Women for 40
..where I’ll be teaching EXACTLY what’s working for me in learning to discover peace, clarity and purpose on a “daily” basis.

This group’s gonna’ get very zen because I will be providing a ton of value in the group this year. 😊

If you’d like to join in on the fun, tap on the L I N K in BIO and I will approve you

I’m going to pour my heart & soul into this group this year. Can’t wait to see you inside 🧘🏻‍♀️❤️🙏🏻

09/19/2024

QUICK POLL 🤷🏼‍♂️ (vote yes or no below)

If I released a private Yoga and Mindfulness Facebook™ Group for Women over 40 (100% free to join) and started personally sharing with you:

#1.) Weekly tips on finding more peace, clarity, purpose and balance in your life

#2.) Yoga, breath work and meditation video lessons of what I’m teaching

#3.) Ways to connect and share with other active members of the group who are looking to find peace and purpose in their lives
..WOULD YOU BE INTERESTED IN JOINING? 🙏🏼

Let me know by saying “Yes or no” below.

I wanna’ gauge how many of you would like it 😃

Photo Credit

06/04/2024