Adapt Performance Physio

Adapt Performance Physio Efficient and Effective physical therapy in the Fenton area of St. Louis. Specializing in chronic pain, combat sports, and physically demanding jobs.

Shoulders are tough to keep in tip top shape! Even more difficult when you're trying to throw weight overhead. So let's ...
05/21/2026

Shoulders are tough to keep in tip top shape!

Even more difficult when you're trying to throw weight overhead. So let's talk about it and run through some practical ways to maintain and optimize your ability to get into this position safely.

Come out this Saturday for this month's workshop! We're talking all things lower back as it relates to squats and deadli...
04/21/2026

Come out this Saturday for this month's workshop! We're talking all things lower back as it relates to squats and deadlifts.

We'll cover a few myths and facts, and then get into the nitty gritty of all things technique, stretching and warm up considerations, and when to use a weight belt or brace.

Be ready to move and learn! See you then!

All are welcome! Sign up on Wodify or contact Arnold CrossFit at (314) 221-8837 to reserve your spot today!

03/26/2026

Thanks for trying, Dana!

03/18/2026

It doesn't matter how much you know or how talented you are. Everybody needs to have a trusted professional to help them out sometimes.

Lately, I've had a lot of tightness in my back and jaw. This was my first time seeing Dr. Noah, and he's great! I go back next week.

Address

1177 Gravois Road
Fenton, MO
63025

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+13142669330

Website

Alerts

Be the first to know and let us send you an email when Adapt Performance Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Adapt Performance Physio:

Shortcuts

Share

Category