Sol Y Mar Retreats

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Sol Y Mar Retreats

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Retreat Designer & Property Manager Mama of 2 amazing kiddos Thallasophile~LIVE ALOHA~ 🎢 investing in memories & 💗

10/28/2026

Money will come back. This season of your life won’t. 🌊⁣
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There will always be a reason to wait.⁣
A busier month. A bigger budget. A “someday” that keeps moving.⁣
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But your body, your energy and your curiosity are here now.⁣
Ready to paddle out, explore and feel fully alive.⁣
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Some investments don’t show up in your bank account.⁣
They show up in how you feel when you come home. 🏄🏽‍♀️⁣
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So… book the trip.⁣
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10/27/2026

Maybe a retreat isn’t spelled the way we think it is. 🌊⁣
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It isn’t only a destination, an itinerary, or a beautiful place to stay.⁣
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It’s the moment your breathing slows.⁣
The wave you finally trust.⁣
The table full of people who feel like home.⁣
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Sometimes, it’s simply the space to come back to yourself. 🌅⁣
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At Sol y Mar, we create consciously curated retreat experiences where wellness, adventure, culture and connection come together, so every detail makes room for what matters most.⁣
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Which word is your retreat spelled with?⁣
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👉 Click solymar.org to create the space where transformation begins.⁣
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10/26/2026

Don’t save the sunrise for someday. 🌊⁣
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So many of us wait for the right moment.⁣
The perfect timing. The bigger milestone. The “when things calm down.”⁣
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But the ocean doesn’t wait, and neither should your life.⁣
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Wear the dress. Take the trip. Watch the sun come up just because you can.⁣
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At Sol y Mar, we believe the most meaningful moments are the ones you’re fully present for. 🌅⁣
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What have you been saving for “someday”?⁣
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👉 Click solymar.org to create your transformation in paradise.⁣
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10/24/2026

Most high achievers know how to push harder.⁣
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Few know how to recover smarter.⁣
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SALT is a 5-day immersive experience designed to help you build strength, restore vitality, and optimize your performance through intentional training, advanced recovery, functional medicine, and outdoor adventure.⁣
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This is not a traditional wellness retreat.⁣
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It's an opportunity to step away from the demands of everyday life and reconnect with the habits that support long-term health, resilience, and sustainable performance.⁣
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📍 Mizata, El Salvador⁣
🗓 June 11–16, 2027⁣
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Register by April 11 and receive 20% savings.⁣
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👉 Invest in your strength, recovery, and longevity: https://www.solymar.org/salt-retreat⁣
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10/08/2026

What if creating retreats could be 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬 𝐀𝐍𝐃 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞? 🌊⁣⁣
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At 𝐒𝐨𝐥 𝐲 𝐌𝐚𝐫 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐃𝐞𝐬𝐢𝐠𝐧𝐬, we believe in the power of progress, each retreat we design together becomes a step toward a better, more conscious world. 🏄🏽‍♀⁣⁣
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From logistics to curated experiences, everything is handled so you can focus on what matters most: guiding your clients through healing, growth, and transformation. ⁣⁣
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💬 Retreat leaders, yoga guides, life coaches, what impact do you dream of creating if all the details were off your plate?⁣⁣
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Click https://solymar.org/ to start curating your aligned retreat today.⁣⁣
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10/07/2026

🌊 Maybe that's what the ocean does best.⁣
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It quiets the noise.⁣
Pulls us into the present.⁣
Reminds us to breathe.⁣
And gives us space to hear ourselves again.⁣
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Sometimes, you don't need to go looking for yourself.⁣
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You just need to create enough space to reconnect. 🌅🏄🏽‍♀⁣
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At Sol y Mar, we believe consciously curated experiences can create that space for rest, adventure, connection, and transformation.⁣
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👉 Link in bio to start your journey back to alignment.⁣
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10/05/2026

“When did I stop feeling so alive?”⁣
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Wrong question. 🌅⁣
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Maybe the question is:⁣
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“What makes me feel alive again?”⁣
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A sunrise over the ocean.⁣
Salt on your skin.⁣
A wave beneath your feet.⁣
A table full of good people.⁣
A day with nowhere to rush.⁣
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Sometimes, we don't need to find a new version of ourselves.⁣
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We just need to create enough space to reconnect with the one that's already there. 🌊⁣
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👉 Link in bio to start your journey back to alignment.⁣
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09/17/2026

🌊🏄🏽‍♀ 𝐓𝐡𝐞𝐫𝐞'𝐬 𝐚 𝐥𝐞𝐬𝐬𝐨𝐧 𝐢𝐧 𝐬𝐮𝐫𝐟𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐫𝐞𝐚𝐜𝐡𝐞𝐬 𝐟𝐚𝐫 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐨𝐜𝐞𝐚𝐧.⁣
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Not every opportunity is yours.⁣
Not every moment requires action.⁣
Not every wave needs to be chased.⁣
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Sometimes, slowing down helps you recognize what is actually worth moving toward.⁣
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The same can be true in life.⁣
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Less chasing. More choosing.⁣
Less noise. More presence.⁣
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At Sol y Mar, we create space to slow down, reconnect, and experience the kind of adventure that feels intentional,not rushed. 🌅⁣
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👉Click https://www.solymar.org/ to plan your next retreat in flow.⁣
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09/16/2026

𝐈𝐦𝐚𝐠𝐢𝐧𝐞 𝐬𝐢𝐱 𝐝𝐚𝐲𝐬 𝐰𝐡𝐞𝐫𝐞 𝐞𝐯𝐞𝐫𝐲 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐬 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐩𝐮𝐫𝐩𝐨𝐬𝐞, 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫.⁣
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Oceanfront movement.⁣
Strength training.⁣
Breathwork.⁣
Contrast therapy.⁣
Peptide IV support.⁣
Surfing.⁣
ATV adventures.⁣
Waterfall exploration.⁣
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SALT blends performance, recovery, and adventure into one unforgettable experience that leaves you with renewed energy, greater resilience, and a deeper understanding of how to optimize your body and mind.⁣
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📍 Mizata, El Salvador⁣
🗓 June 11–16⁣
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Your next level starts here.⁣
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🔗 https://www.solymar.org/salt-retreat⁣
🔗 Link in bio!⁣
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09/15/2026

𝟒 𝐫𝐞𝐚𝐬𝐨𝐧𝐬 𝐰𝐞 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐭𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬. 🌊🌅⁣
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At Sol y Mar, a retreat is more than a change of scenery.⁣
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It’s an invitation to slow down, reconnect, explore, and return to yourself with a little more clarity.⁣
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At Sol y Mar, we create intentional retreats where wellness, adventure, culture, and connection come together, so you can experience a retreat as more than an escape.⁣
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A journey back to alignment. 🌊🏄🏽‍♀⁣

👉 Click https://www.solymar.org/ to begin planning your Sol y Mar retreat.⁣
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Address

Jacksonville
Florida City, FL
32256

Website

https://www.solymar.org/

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